Sleep

[michael74737]

how many hours ours sleep do you get a night

 

[ihateschoolmt]

7-8.

 

[Willsnarf]

4-6 well round 6 normall and then i have a catch up over the wkd where i get 10-12 normally

Will

 

[soxmuscle]

i get 5-6 hours of sleep, and then nap after school for 1-2.

 

[ihateschoolmt]

Naps count? 9 hours.

 

[PGT]

I tend to sleep around 8-9 hours (7-9 if i cant sleep)

 

[NEW_IN_THE_GAME]

with naps, well i take 2- 1 hour naps and sleep in sessions. i sleep for 5 hours, then wake for a shake, then sleep 3.5 hours, then wake and take 2 60minute naps a day,. trying for the jay cutler idea.

 

[mousie]

I get 6-8...but I should get more like 8-10.

 

[Yanick]

it depends on what i have going on. right now i have a weekend job and during the winter semester i'm only in school 2x/week for 3 hours/day so i get lots of sleep. usually though i'm lucky to get like 8 hours/day with naps.

 

[GFR]

2-4 depending on my day

 

[MyK]

2-4 depending on my day

 

[hp192003]

Typically 8 hours but i feel like im asleep at work because its that dull.

 

[BigDyl]

6-7.

I have sleep problems.

 

[I Are Baboon]

I used to get at least 8 every night. Since we got a dog, I get 7 on a good night.

 

[ironman512]

7 on weekdays and around 14 on weekends

 

[Flakko]

If I have no work/school/gym I sleep between 8-10 hrs, most of the time I sleep 7-8 hrs. Unfortunately, I don't have time for naps.

 

[myCATpowerlifts]

6-11

 

[Willsnarf]

6-11

Do you think you could have a wider varience there?

Will

 

[shiznit2169]

7 on weekdays and around 14 on weekends

14 is too much. You want to be in the 8-10 range. Quality is better than quantity

 

[jwg]

4 - 6 hours for me.

 

[punch]

4 - 6 hours for me. Anymore than that and I feel like I'm wasting my day away.

 

[The13ig13adWolf]

not enough. usually closer to 4-5 until i crash.

 

[kicka19]

10-12, it winter break and i hardly work, i just wake up for the gym and to eat, its the life

 

[section8]

6-7.

I have sleep problems.

Sleep Apnea? I had surgery to fix that me.

I usually get around 6 now, before then not much at all.

 

[MACCA]

Usually 5 to 6 hours depending which shift i am on, all the guys i work with sleep in the day 1 or 2 hours but i can't do that makes me feel like shit.

 

[jattphulkara]

I sleep for 6hrs but after reading responses above, I think I need 8hrs

 

[Fifedogg]

Not enough

I get 6-8 but wish I could sleep 8-10

 

[lioness]

5-6.

not enough...have trouble going to sleep.

about once a week i'll crash...fall asleep around 10 pm. it's so nice.

 

[Brutus_G]

7-8 anymore and i couldn't eat 7 times a day and i feel like I'm pissing away time that i could be reading,eating,or lifting. LOL sad isn't it but i love my life .

 

[Scott17]

4-6 for me...i really should go to bed earlier