So what did you/are you working today?

[I Are Baboon]

I did legs.

 

[shooter]

Originally posted by I Are Baboon
I did legs.

me too.

 

[Fade]

Chest for me...yuck

 

[I Are Baboon]

Re: Re: So what did you/are you working today?

Originally posted by shooter


me too.

Rest day tomorrow. That means I can stay up late at watch game four tonight.

 

[shooter]

back day tomorrow. today was supposed to be my rest day but I skipped Monday. Whoops...

 

[kuso]

For me.....shitty chest tri workout....shoulda stayed home!

 

[Preacher]

Gonna do legs in two hours ..
and I've got a friendly game of indoor soccer at work tomorrow ..

Ah well .. Let's hope nobody brings a recorder.

 

[Tank316]

a little cardio this a.m, then a alittle this p.m, then its off to work.

 

[Brad224]

hard core legs workout tonight, rest for a little while, then somehow struggle through my Taekwondo classes.

 

[Scotty the Body]

I had a quick gym workout thismorning, only had time for Tri's and 25 min of cardio.

 

[Triple Threat]

Today was chest and abs. It was a little cool in the club this morning and I had trouble loosening up. Playing softball last night in the cool weather probably didn't help.

 

[Arnold]

supposed to do legs tonite, it's squat week!

 

[Max. Q]

Back and Biceps today.

Pull-ups until I reach 20 reps
Deadlifts 4 x 6-10
Barbell curls 2 x 8-12
Bent over rows 4 x 8-12
Hammer curls 2 x 8-12

 

[lina]

Originally posted by I Are Baboon
I did legs.

Same schedule...

Legs today... (while I was sleep walking, so poor workout)

Rest tomorrow....(so I can stay up and watch The Bachelor tonight!)

 

[CLPgold]

Working legs, calves, glutes and erector spinae later this evening.

 

[I Are Baboon]

Geez, half the people responding to this thread are working legs today. 'Sup wit dat?

 

[ponyboy]

I did arms today because I was supposed to do legs but they're beat from teaching 1 1/2 hours of cardio last night (an hour of which was kickboxing).

One armed French Press supersetted with Dumbbell Curls
Rope Pressdowns supersetted with Barbell 21's.

 

[Preacher]

Brad224: You're doing legs on a Taekwondo-night .. ?

Damn, you must really be into self-punishment ..
Try working back after grappling for 2 hours .. it's equally fun!

 

[Josh]

Rest until next week, I'm through with one program cycle.

- Josh

 

[butterfly]

Chest & tris

 

[seyone]

today was a hockey day. no training.

 

[kidda9]

Chest tri and bi is wot iam doing in about 2hrs cant waite ,done me back and legs yesterday!

 

[Scotty the Body]

Did legs thismorning, the queasy feeling is just starting to go away now. But the sore leg pain should start around noon.

 

[Brad224]

Originally posted by Preacher
Brad224: You're doing legs on a Taekwondo-night .. ?

Damn, you must really be into self-punishment ..
Try working back after grappling for 2 hours .. it's equally fun!

Yep, I'm a glutton for punishment (or idiot, one or the other).
Don't have much choice because I have practice three times a week so there's always a little overlap of the two. It does make for a tough practice though....

 

[The Berg Master]

Originally posted by Scotty the Body
Did legs thismorning, the queasy feeling is just starting to go away now. But the sore leg pain should start around noon.

That kind of pain is good so stop whining

 

[I Are Baboon]

Shoulders and biceps this morning.

 

[Tank316]

back this afternoon.

 

[kuso]

Just got back from a back/traps/bi......did the fuck job

 

[lina]

Shoulders/Calves/Abs

 

[I Are Baboon]

Originally posted by kuso
did the fuck job

Huh....I simply worked out.