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Stacey's Trail

Hey Jen!! THANKS girl!!

Is it bad that I have that mix every single morning (some days have 1/4cup of carbs..oh ya..I had 1/4 today..not 1/3. Need to fix that.
Anywhoooo-- thats my breakfast every morning.. (sometimes half a tbsp of pb...sometimes a full scoop. With 10 ittttty bittttty blueberries.
Is that bad???

Oh I use to have a ww bagel EVERY morning--haha (last year.)

I am not ignorning my baby tonight.. Cody is going on a walk with me, probably 3 miles (before the bachlor comes on)!!! :) Oh Crud..American Idol comes on at 7pm. Hmmm? Maybe I will skip tanning!!??!!

Jen Is it okay to do my squats with two dumbbells???

JEN I hope your having a great evening over there!!!:)
 
Originally posted by Stacey

Jen Is it okay to do my squats with two dumbbells???
Click to expand...

ABSO-FREAKIN'-LUTELY......do them with 6 db's. :laugh:

I haven't done them w/ dbs before....we're up to free squats now......ooowwwwiiieeee.....they hurt too
 
Originally posted by Stacey

Oh I use to have a ww bagel EVERY morning--haha (last year.)
Click to expand...

Hey, I remember that.....if I remember correctly too, you and I pretty much had bagels on the same day....much better now
 
Originally posted by Stacey
Hey Jen!! THANKS girl!!

Is it bad that I have that mix every single morning (some days have 1/4cup of carbs..oh ya..I had 1/4 today..not 1/3. Need to fix that.
Anywhoooo-- thats my breakfast every morning.. (sometimes half a tbsp of pb...sometimes a full scoop. With 10 ittttty bittttty blueberries.
Is that bad???

Oh I use to have a ww bagel EVERY morning--haha (last year.)

I am not ignorning my baby tonight.. Cody is going on a walk with me, probably 3 miles (before the bachlor comes on)!!! :) Oh Crud..American Idol comes on at 7pm. Hmmm? Maybe I will skip tanning!!??!!

Jen Is it okay to do my squats with two dumbbells???

JEN I hope your having a great evening over there!!!:)
Click to expand...

Hey girlie, my day has been good. workout this morning, cleaned, ran all my errands, have to call my family in a bit. even started reading a real good book yestarday bc its soo boring at work!

aww COdy will love you for that tonite then!!
haha I have never watched either of those shows-must be good if ur gonna skip tanning! :p

nope that breakfast isnt bad girl!!! wayyy better than a bagel! its sounds Yumm!! :lick:

sure its ok to do squats with dumbells!! a lil diff than with barbells in a way(just becuase your holding the weight more over your shoulders it becomes a total body move with all your stabilizers) but truly and honestly dont worry about a thang! ;)
 
Originally posted by Fitgirl70
ABSO-FREAKIN'-LUTELY......do them with 6 db's. :laugh:

I haven't done them w/ dbs before....we're up to free squats now......ooowwwwiiieeee.....they hurt too
Click to expand...
LOL! THANKS!!

I do them with 2 10Lb db's or 2 12lb db's!! :) Need to buy heavier dumbbells!:)

what are freesquats?
 
Originally posted by Fitgirl70
Hey, I remember that.....if I remember correctly too, you and I pretty much had bagels on the same day....much better now
Click to expand...

LMAO!!! We thought that was healthy!!! Yep we both had bagels on the same day-toooo funnnnny!! Now I may have One a month!:)
 
Originally posted by atherjen
Hey girlie, my day has been good. workout this morning, cleaned, ran all my errands, have to call my family in a bit. even started reading a real good book yestarday bc its soo boring at work!

aww COdy will love you for that tonite then!!
haha I have never watched either of those shows-must be good if ur gonna skip tanning! :p

nope that breakfast isnt bad girl!!! wayyy better than a bagel! its sounds Yumm!! :lick:

sure its ok to do squats with dumbells!! a lil diff than with barbells in a way(just becuase your holding the weight more over your shoulders it becomes a total body move with all your stabilizers) but truly and honestly dont worry about a thang! ;)
Click to expand...

Thank you sooo much!! I was very curious!!! When I do squats at the gym I do use the bar!

Glad my breakfast is good--sure is yummy!!! :)

I know.. I am hooked on the two shows. Usually American Idol comes on tuesday nights..but tonight they are both on starting at 7pm...ugggg. Don't know what to do. I know I will be lifting weights in front of the TV at 8pm for sure;)
And if I skip tanning--I can go for a walk when I get home with Cody..Otherwise I can't until 9pm--and I'm afraid of the dark!!:)

LOL

Glad you had a good day--Oh I love to read!! Whatcha reading???
 
I know girl!! American Idol was good!!:)

Cody & I went for a nice fast powerwalk for 35 min. Almost didn't go b/c My tummy was hurting bad!!! Still is..it has been since 5pm. I think I have workflu (sick of work) LoL
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
awww that sucks!! Who would you vote for??
 
uggg going to bed!!! After I get done talking to my sister online. :)

I have had a bad tummyache all night (since 5pm) Sucks!!!!!!!:(
 
Hey Stacey:wave:

Do you feel better today?

Did you try the one leg SLDL yet?

OMG I have a funny story to tell you:

As you know I recently started a new job. I work out of my boss's home office. Anyways I am so used to having to dial "9" on the phone before I call out because that is how most company's have their phone lines set up; but since it's her house you don't have to dial 9. Well I was trying to call someone yesterday and I dialed 9 then 1...and then ooop another 1!!!!! I hung up not realizing what I had done and went to redial. The phone rang immediately and she picked it up and was like "um, there is no emergency" and she said the police were on their way! I guess the last person did that all the time too! So now I have a note next to my phone in big letters "DO NOT DIAL 9!!!!!":laugh:
 
:haha: :rofl:
 
Hey Stace :hello:

I hope you'll have a greeeeat day :kiss:
 
Originally posted by jstar
Hey Stacey:wave:

Do you feel better today?

Did you try the one leg SLDL yet?

OMG I have a funny story to tell you:

As you know I recently started a new job. I work out of my boss's home office. Anyways I am so used to having to dial "9" on the phone before I call out because that is how most company's have their phone lines set up; but since it's her house you don't have to dial 9. Well I was trying to call someone yesterday and I dialed 9 then 1...and then ooop another 1!!!!! I hung up not realizing what I had done and went to redial. The phone rang immediately and she picked it up and was like "um, there is no emergency" and she said the police were on their way! I guess the last person did that all the time too! So now I have a note next to my phone in big letters "DO NOT DIAL 9!!!!!":laugh:
Click to expand...
HEY GIRL~ Oh My gosh that is sooo funnnnnny!!!!:haha: :funny: !!!!!! I would need that sticker by the phone also!!!! Too Funny~~

My tummy still feels a little yucky-but not nearly as bad as last night--thanks for asking!!
 
HIYA Jen!! I'm doing okay!! Thanks darlin'

How are U??
 
Meals today- 4/15/04

Meal One: 1/2cup oats w/ blueberries & 1tbsp nat.pb in it!
1 cup eggwhites

Meal two: Nitro-tech chocolate shake
1 cup greenbeans
10 reduced fat whole wheat thins

Meal three: green Apple & half a slimfast bar (2 carbs TOTAL-love these)

Meal Four: UMM? I didn't cook:( So probably 1/3c oats & 5eggwhites
(I may get me a chicken salad though somewhere---????)
 
diet looks super Stace! :) Ive never had those slim fast bars.

How are you feeling today? I see you were having cramps last nite, hope your better today! :)
 
Thanks Jen!!!! I'm still debating on dinner---- don't know if I'm getting a healthy salad or having oats & eggies!:)

I'm feeling a little better today--just having tummy issues. Thanks for asking!!!!:)

I just had my car washed at lunch!! It's so nice out!!
 
Guess what Guys~ My hubby is paying off my boob job (I owe 3000) and He is putting 5,000 down on my camaro--b/c I'm so upside down in it. So now when we trade in soon I won't have to rollover anything~!!:) So Excited!!! :)
 
NIce man!!!!!!!!!!! :cool2: :bow: gotta love him!!!

Glad to hear that your feeling better girl! :)
 
I guess it will take awhile to get it--maybe a month-- So I should have something new by May. My car is doing really bad lately---Sounds like its gonna fall apart when I drive It:(
I will miss my sports car--but its time for an Suv;)

This is what I am getting: http://www.kia.com/sorento/index.php
In Silver, with a sunroof & Leather.
 
:wave: Stacey....diet does look good.

I can't believe Matt is doing that!! --- no, I really can, you have an awesome guy there honey
 
Jen--thanks!! I know~ I am SO happy!!! Every month I fork out $170 for my boobs!! Ugggg!!!
 
HEY FG!!! THANKS Girl!!!!

I know, I really can't believe he is for real...this is his 401K money from his old work. He has about 20,000 in it..and hes taking 8000 and giving it to me..then the rest is going into his NEW 401K at his new Job. And this new companys 401 Is MUCH better!!!!!:) So it won't take long to build back up!! We have been debating it for a month..and I told him its totally up to him!!! And He told me last night this is what he wants to do!:)
 
Its a savings plan that companys offer here. Some companys match it, some put in more money than you do each month..Ummm I don't know how else to explain it. We don't have one at my co.
Maybe Jodie or FG or Butterfly can explain it better!!
 
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