Stacey's Trail

[Stacey]

Well I have bad cramps--gonna be a lOVELY Time this week working out

BUT I AM:

Tonights workout(Don't have much strength today..but oh well)
Biceps-- only did Hammer Curls, and bicep curls (4 sets of 12)
Triceps-- Tricep Extention, Tricep dips
Abs-- 3 sets 15 of reg. crunches, Oblique crunches

Did 2 sets of 30 Jumping Jacks
And A lot of stretching.

matt is home..so we have been bonding..did a quick workout. He worked all weekend... Haven't seen each other for over an hour since last thursday!!

Gotta get off the computer now to go chill with him!
Calves

 

[Jenny]

Wow, that's great how you won a free trip!! Wohoo!

You know, getting your period only 6 days late is a great thing!! I'm still not regular from getting off the pill and I stopped taking it in September! So you're already getting back to the normal cycle, which is great Though, we have different reasons for gett ing off it, I do NOT want to get preggo

Have a great Tuesday sweetie

 

[Stacey]

Hey Jenny!! Yeah you are right I am pretty lucky for getting my period close to the date.. thanks for opening my eyes about that!!! And Plus.. I use to always be late..my period was never right on track!!
Sorry your is still wacko--thats crazy!!

Have a great day sunshine!

 

[JLB001]

 

[naturaltan]

I think Ann and John did the same thing in Vegas ... they received a voucher or something for a trip. Stacey, just make sure you read everything before signing. If I could put up with the constant sell barage, I might try it myself.

 

[Stacey]

Hey Jodie! How are ya??

NT-- Yep I know--we have read all the fine lines..plus what helps is we know a few people who have done this

I know..we sat through 3 hours of sales crap UGGGG

 

[Stacey]

Meals from Yesterday-

Meal One:
3 eggwhites
Slim fast bar (2 carbs)

Meal two:
protein shake
4 oz. deer sausage

Meal three:
4oz. deer sausage
1 cup green beans, 1 cup lettuce w/ Salsa

Meal four:
4 oz. chicken w/ salsa
1/2c. brown rice
1 cup green beans

Lots Of water
One Diet dr. pepper Can---

Didn't have Meal 5 b/c my tummy was hurting BAD

 

[naturaltan]

Any idea of how they (salespeople/company can afford to send people away on trips like that?

Just curious ... because as Stacey has said, her aunt has been on several. I just seems like one of those 'too good to be true' type deals.

 

[Stacey]

Todays Meals: 4/27/04

Meal One:
Slim Fast bar (2 carbs)
half a ww low carb tortilla

Meal two:
green apple (SMALL)
30g. protein pwd.

Meal three:
4 oz. deer sausage
1 cup green beans
1/3c brown rice

Meal four:
4 oz. chicken breast
1 cup green beans
1 cup lettuce

Meal five (hopefully will have)
1/4c oats
5 eggwhites

Another Diet Dr. Pepper (Can)

 

[Stacey]

NT That is what I thought also.. and I didn't want to go. Then I was telling My aunt what we were doing..and she said thats how shes been..through the same company.

She said they send you to the timeshares in Mexico, etc..
However she said sometimes they send you to a normal hotel-- she stayed at a regular hotel a couple of times in Mexico.

They make SO much money off the people that DO buy into the Timeshares! There were about 100 people on that day (2 wks ago) that bought the timeshare. It was $15,000 and you can stay at 12 different resorts in the US. They are nice too--all on lakes! Very Pretty--but not for Matt & I

 

[naturaltan]

I guess they trips are written off as a sales expense. Well then, happy vacationing!

 

[Stacey]

I know Right!!

 

[atherjen]

Originally posted by Stacey
Todays Meals: 4/27/04


Meal three:
4 oz. deer sausage
1 cup green beans
1/3c brown rice

ohhhhh Im drooling now!!!

workout looked fun last nite girl!! Im glad you got to spend some time with Matt!
hope your tummy is good today!!

 

[ncgirl21]

Hey hottie!! Hope your tummy is feeling better today! Meals look yummy !!

 

[Stacey]

Originally posted by atherjen
ohhhhh Im drooling now!!!

workout looked fun last nite girl!! Im glad you got to spend some time with Matt!
hope your tummy is good today!!

Thanks Jen!! I can see so much muscle in my arms--veins too. I really hope to get pictures done in 30 days!

I could have done more of a workout--but I felt real bad..cramps..and just wanted to be with Matt.

He was frying fish in the back yard (I don't like it..so no urge for any whatsoever) And I sat back there with him!

Tummy is worse today--but its okay- Just took 3 advil!

How are you??

 

[Stacey]

Originally posted by ncgirl21
Hey hottie!! Hope your tummy is feeling better today! Meals look yummy !!

HEY girlie!!! Thanks so much. Today is a worse day--but thats okay..its downhill from tomorrow. I have Endometriosis..so My periods are PURE HELL!! To wear I should call in from work.
Thanks for asking.

How are you??????

 

[Stacey]

sooo bitchy today..bad bad bad EVIL cramps... 4 advil didn't even do the trick

I need to workout tonight too.. but I hurt like hell. I'm gonna go home..lay on the heating pad..and then decide on the gym or not. I can always do lunges at home.. & SLDL Pile squats..

Hmmm??

About to leave work- I hate sitting in traffic when I have evil cramps-- ONE HOUR IN TRAFFIC Or more

Okay enough complaining.. just had to get it off my chest.

 

[atherjen]

oh my goodness! thats a long time in traffic!! Id go nuts!!
Im soooo sorry you are feeling so icky girl! I hope they go away!!!! if you cant get a workout in, dont fret it! tomarrow is another day! take a nice hot bath!

thats soo awesome about your armies!!! we need pics!!

Hope you have a good evening girl!

 

[JLB001]

Jenjen...she is going away that everyone on the Beltway goes. It does suck! Then she has to take another highway that alot of people live off of too! Double sucks!

 

[Jill]

How would you fry fish in the backyard?

 

[Stacey]

Originally posted by atherjen
oh my goodness! thats a long time in traffic!! Id go nuts!!
Im soooo sorry you are feeling so icky girl! I hope they go away!!!! if you cant get a workout in, dont fret it! tomarrow is another day! take a nice hot bath!

thats soo awesome about your armies!!! we need pics!!

Hope you have a good evening girl!

Thanks Jen!! You are soo sweet! Yep Traffic does suck..Jodie is right I go the same way all of houston goes..it seems like at least..haha! Today I tried a different way..not so bad..just an hour. I like driving that Tahoe..but I miss my trailblazer!!

Well I worked out..had a pretty good leg workout considering I had bad cramps!

I know..I will get pics done in May! Promise(End of May)

 

[Stacey]

Hi Jodie!! I tried a new way going home tonight..I took Briarforest to Hwy 6 (that took about 17 minutes) then took Hwy 6 to 290 --it wasn't as bad. And where I got on at 290 it was clear sailing home Took me one hour.

How are ya?

JILL--Hey girlie!! I make Matt fry his fish on our back patio--with his deep fryer. That way it doesn't stink up the house.

I wish he was home--today is his off day..but he went in for overtime$$ Still miss him. I get VERY scared here.

 

[Stacey]

Tonights workout (with bad cramps..but hey I am determined)

Cardio: Aerobics..plus step aerobics ( I make up as I go) did some stuff with my "Firm step" also--Fun & Sweaty..thats what counts..also did a lot of Tae bo kicks

Weights:
4 sets of 12 each
-Pile squats
-DEEP To the floor Squats (felt these)
-Step ups on The firm step (14 inch step) with two 10lb weights
-backward lunges
-only 12 sets of lunges..by this time I could barely lunge..wierd.
I will do more lunges tomorrow night..or maybe soon...I can feel my legs. All that deep squating is doing them good!
-SLDL- 3 sets of 15 w/ 2 15l db's
Also did-
-Bicep curls
3 sets of 15 with 15lb db. (I need to buy heavier weights at home)
-Hammer curls with 15lb db
-Tricep dips off my step again

Abs-
2 sets of 30 crunches (feet on step)
2 sets of 20 oblique crunches

I was sweaty at the end of this..so I feel I did pretty good considering how I feel.

 

[Jill]

1 hour to get to work? Thats a long time.

Good idea cooking the fish outside!

 

[Stacey]

Edit-- Just did 20 more lunges with weight (2 10lb db's)

Need to go to bed..but awww well...I don't get as scared on here
I know I'm in a safe neighborhood..but stuff happens ANYWHERE. And I have always been a big scaredy cat... it doesn't help when my dog hear's every noise that I do

 

[Stacey]

Hey Jill-- yeah I know-its not fun. Most mornings it takes me one hour and 15 minutes. YUCK! I go through a lot of CD's

Yep--that fish..and frying stuff stinks sooo much!! Gross! I can't stand that smell of frying. Makes me wanna puke!!

 

[Burner02]

Originally posted by naturaltan
Any idea of how they (salespeople/company can afford to send people away on trips like that?

Just curious ... because as Stacey has said, her aunt has been on several. I just seems like one of those 'too good to be true' type deals.

I went to one last year. I don't think they are all that good of a deal. The company that I was lookig at, didn't nhave resorts anywheere near where I wanted to be.
It was expensive, had monthly association dues...it adds up to more than a regular vacation wold cost...at least for my use..

 

[Stacey]

Edited my workout
Forgot that I also did

SLDL- 3 sets of 15 holding 2 15lb db's

(can feel them this morning while getting ready for work)

 

[Burner02]

you gonna have that 'frankenstein' walk today?
Legs DOMS...a love it / hate it experience...

 

[ncgirl21]

Morning Cutie!! Great Job working out, especially with the cramps and all. Your workouts look great!! You must really like lunges!! Hope your hunny is at home tonight so you don't get scared. I live by myself now and at first I got terrified, but not I'm getting use to it so it's not as bad!