Staring into something beautiful

[david]

Well, I didn't make a wave file bc/ I'm having too many complications, however, I do have this link for you guys!

Just click on this and it should take you to this .wma file within the folder named, "mail attachments".

I'm going to be adding the piano/strings to this song so it should be really cool, hopoefully.

http://briefcase.yahoo.com/djdean6

 

[david]

Crap! I don't think that link works! Someday, it will work!

 

[katie64]

Originally posted by david
Well, I didn't make a wave file bc/ I'm having too many complications, however, I do have this link for you guys!

Just click on this and it should take you to this .wma file within the folder named, "mail attachments".

I'm going to be adding the piano/strings to this song so it should be really cool, hopoefully.

http://briefcase.yahoo.com/djdean6

All Folders | File Folders > Mail Attachments




This folder is currently empty.

 

[katie64]

Have a wonderful holiday honey, if you don't call, I will you ok, tons of things to do over the next couple of days, so I'll be in and out..............Don't open you presents b4 christmas day, well you can open 1 christmas eve............

 

[david]

Originally posted by katie64
All Folders | File Folders > Mail Attachments




This folder is currently empty.

I know I know I know!

I'd send it via email but I think your using dial up if I can recall, correct?

 

[katie64]

Originally posted by david
I know I know I know!

I'd send it via email but I think your using dial up if I can recall, correct?

Yes, I want cable for christmas, although we can't get it here on the island, grrrrrrrrrrrrr, got the email babe, if it doesn't work, I'll call ya, you can play it over the phone I'll call ya later, hope you have a great day

 

[david]

Since you didn't email me I take it you got it then! I hope you like it though! Well, I figured out what I am going to do for Christmas!!! Open my gifts from my family (that they sent), Write music, read a movie script that my friend wrote for an indy movieco. for a score and soundtrack theme. I hope to accomplish a lot tomorrow and get some quality rest from my daily routines. (gym, work and travelling)

I'll try calling you tonight!!!

 

[david]

I smell scissors on Saturday!!!

Note to self: Friday- MAKE A HAIR APPT!

1/2 my length will go bye-bye!!!

 

[david]

Monday's workout with my trainer

Chest

Incline Bench (4 sets) 20, 20,20 & 15 rep scheme
Vertical Chest (seated) machine press (4 sets x 20 reps)
Flat Bench DB's flys (4 sets- 20, 20, 15 & 15 reps)
Push ups (fingers in) 3 sets x 15 reps

Tricpes
DB Kickbacks (non alternating... standing) 3 sets x 20, 20, 15 reps
Bench Dips 1 set of 20 reps
Tripcep pressdowns- 3 sets- 20, 15 & 15 reps)
One arm single standing tricpe extension (3 sets- 15, 15, 12)
Bench Dips- 1 set of 20 reps

 

[david]

Grrrrr....... I am trying so hard to avoid partying and eating bad foods right now!!!!

I'm also trying to avoid going to the gym but I won in that round because the only gym that was open was Pembroke Pines Gold's gym and I DID stop in to get a protein shake, Speed Stack and water.

I'm trying SO HARD!!!!

 

[david]

I lose! I guess I'm gonna take off to this party real soon!


How to drink water at a slamming party?? NOT going to happen!

 

[Sapphire]

Hi Dave

I wouldn't worry too much about parties, just be careful, eat and drink in moderation and have fun. You can get real strict again after the new year!
Hope you had a Merry Christmas!

 

[david]

Hi Cyndi!!! I haven't heard from you for ages!!!

I'm glad you stopped in! Yesterday was a very emotional time for me because it was the first time I was really alone. No Bunny, no family and well, I didn't want to see my friend's. Weird, huh? All I did was work on the songs that the band is currently writing. BTW, did you get that email that had the song demo in it?

Emotional strain and stress........................ I have grey hairs now! Maybe I should get my hair colored tomorrow, too!

Thank you again for stopping in, sweetie.

 

[Stacey]

David,
I'm sorry that you were alone for the first time yesterday!! I know that its hard. If you ever need to talk to me, I'm here for you!!!
Oh and I do that too sometimes--- avoid friends when I'm all alone when Matts out of town- Like tonight-Everyone wants me to go out--and I would rather rent a movie and lay on the couch w/ my dog.

Take care of yourself honey!!!
And Merry Christmas

 

[Sapphire]

Originally posted by david
Hi Cyndi!!! I haven't heard from you for ages!!!

I'm glad you stopped in! Yesterday was a very emotional time for me because it was the first time I was really alone. No Bunny, no family and well, I didn't want to see my friend's. Weird, huh? All I did was work on the songs that the band is currently writing. BTW, did you get that email that had the song demo in it?

Emotional strain and stress........................ I have grey hairs now! Maybe I should get my hair colored tomorrow, too!

Thank you again for stopping in, sweetie.

Oh David ! I am sorry you were sorta sad. No it's not weird, sometimes being alone when you are feeling down is the best.
I DID get your songs but I can't play them... I get some weird error message. I will try again!

I will write you a nice email soon. Take care Babe
Cyndi

 

[david]

Originally posted by Stacey
David,
I'm sorry that you were alone for the first time yesterday!! I know that its hard. If you ever need to talk to me, I'm here for you!!!
Oh and I do that too sometimes--- avoid friends when I'm all alone when Matts out of town- Like tonight-Everyone wants me to go out--and I would rather rent a movie and lay on the couch w/ my dog.

Take care of yourself honey!!!
And Merry Christmas

Thank you very much and your very kind as always! I've really never been "out" like that and it's funny but the "low" was an absolute "high" in my life. Meaning, I felt very down but I think that goes with the fact of "As "I", "we" & "People" get older. It's like life is more cherishable each day as it goes by. Usually, I don't have time to think about myself in that way because generally I'm so busy with things. I think part of this contributes to the songwriting I'm doing for the band. I write songs generally from the heart and in the key of "L" (love that is) so my emotions HAVE to flow and become more exposed and vunerable.

Hope that made sense!

Thank you again, Stacey! Your awesome!!

 

[david]

Originally posted by Sapphire
Oh David ! I am sorry you were sorta sad. No it's not weird, sometimes being alone when you are feeling down is the best.
I DID get your songs but I can't play them... I get some weird error message. I will try again!

I will write you a nice email soon. Take care Babe
Cyndi

Thank you too, Cyndi for your kind thoughts and words. Without sounding redundant I would rather add to it then restate. You know me best within the IM.com group (of course) and a lot is going on in my life in the sense of music & projects etc. Yes, I did decide to ignite that flame to attempt to get back within where my heart lies the most. And that is music creativity and production. I've latched onto a very nice group and the lead singer (female) and the guitarist are also involved in independent film production. So, I have a script of a potential film (Sci-Fi thriller, I believe) and we'll see how that goes. I'm trying to convince them to do a horror-suspense (non- gore) but we'll see. Maybe I'll have to write the shell within itself to the point it strikes high interest and they'll want to pursue it as well.

Time will tell... only time will tell.

Thank you again, Cyndi! Your friendship, I will embrace, always and forever!

 

[david]

Sunday

9:00 am
45 mins of Cardio

*SWUNG (sp?) a way to get free memberships for two of my new friend's at Gold's. What I love about it is that if they *tick* me off or "clown" around that I can yank thier free membership at any given time!

10:30 am

Meal #1

Protein Shake (Lean Body Chocolate low carb with a hint of Strawberries mixed with water only.)

My friend's truck broke down and he called me and he had ME push his truck off the side of the road and onto the grass. Do I look like a tow truck to him??? This stinkin Bronco was heavy as HELL when pushing it onto the grass! All the while I found out that he ran out of gas!

1:00 pm

Meal 2
Another protein shake
30 min walk


2pm
Sat and listened to a Jeep/Chrysler/Dodge salesperson today and man, did he stink. What a bore!!! NO deal was or will be made!


4 pm

Meal 3
Chicken
Green Beans

Meal 4 (7pm)

More Chicken
Green Beans

Snack (Handful of Popcorn)
Sat in a dealership for 1.5 hours)
Checking out the Honda line

Meal 5
5 egg whites/ 1yolk
Green beans


I think I'm ALL chickened out today. I'm going to get some Lean Turkey (ground)

 

[Sapphire]

Originally posted by david
Thank you too, Cyndi for your kind thoughts and words. Without sounding redundant I would rather add to it then restate. You know me best within the IM.com group (of course) and a lot is going on in my life in the sense of music & projects etc. Yes, I did decide to ignite that flame to attempt to get back within where my heart lies the most. And that is music creativity and production. I've latched onto a very nice group and the lead singer (female) and the guitarist are also involved in independent film production. So, I have a script of a potential film (Sci-Fi thriller, I believe) and we'll see how that goes. I'm trying to convince them to do a horror-suspense (non- gore) but we'll see. Maybe I'll have to write the shell within itself to the point it strikes high interest and they'll want to pursue it as well.

Time will tell... only time will tell.

Thank you again, Cyndi! Your friendship, I will embrace, always and forever!

You are so sweet David. I will also always embrace your friendship....

 

[david]

No AM workout


Meal #1
4 eggs/ 1 yolk
Real small potato
Green beans

Meal #2
Turkey
1 cup of Rice
Green Beans

Meal #3
Chef Salad
Double Turkey
1 cup of rice
No Cheese, croutons, tomatoes, dressing etc.
In other words, it will be easier to do it this way!
8 oz. of Turkey
Lettuce
Onions
Cucumbers

Meal 4
Turkey (4oz)
1/4 cup of green beans

6:30 pm Workout
Back workout

Lat Pulldowns
3 sets- 20, 15, 12 rep

Seated machine rows
Same rep scheme

I forget what I called these
Same rep scheme

DB pullovers
4 sets- 20, 20- 15, 15

Light abs

20 mins of cardio

Still emotionally down.................

Meal #5
Chicken
Green Beans

Meal 6

Protein Drink (At 11pm)

 

[david]

Originally posted by Sapphire
You are so sweet David. I will also always embrace your friendship....

I wonder if you even know how much of what you said, "means to me."

And trust me, as much as I'm feeling down lately, you've momentarily brought my head up for a smile or two!

 

[Sapphire]

Originally posted by david
I wonder if you even know how much of what you said, "means to me."

And trust me, as much as I'm feeling down lately, you've momentarily brought my head up for a smile or two!

I finally listened to that song you emailed me. It was beautiful.

You are a good friend and a GREAT human being David. Always remember that......


Happy new year!

 

[Hammerlynn]

Hi stranger!! Just wanted to wish you a Happy New Year! I still laugh when I think about the drunk posting last year I've been reading some of your journal and am sorry that you've been down lately! I hope things look up for you very soon! You're always welcome in Chicago..I think you owe me a pizza!

 

[david]

Originally posted by Hammerlynn
Hi stranger!! Just wanted to wish you a Happy New Year! I still laugh when I think about the drunk posting last year I've been reading some of your journal and am sorry that you've been down lately! I hope things look up for you very soon! You're always welcome in Chicago..I think you owe me a pizza!

Hey baby-doll! It's about time you rang in!!! I've seen you a couple of time a month or so ago but Dero scared you off Just kidding dero, if you're out there!

Anyhoo, yeah, life's daily routines and activities or congesting to the fact that I feel I can't breath! Well, I'm dealing with those day to day issues and plus, I'm negotiating with car dealerships to get the lowest price to see if I still have that type of skill within me!

Yes, baby, I DO owe you one and I will PM you when my plans draw closer for that trip. I'll PM you. If you have time, start another journal and don't worry about the intricacies... have fun with it and we can talk like we used to. Drunk or not! Yes, I remember that!

Happy New Years, baby-doll!

 

[david]

Originally posted by Sapphire
I finally listened to that song you emailed me. It was beautiful.

You are a good friend and a GREAT human being David. Always remember that......


Happy new year!

I'm glad you liked it! It took me awhile to get it down but it was a bare bone demo we cut! We have a few more songs but unfortunately I'm not on those. But the new ones I will be!
Give me a shout if you'd like me to send the CD so you don't have to wait for the download.

Thank you, Cyndi... thank you so much for that warm thought!

I hope you have a great new year, too!

 

[katie64]

Hi honey, sorry I couldn't get back to you, my 14 yr. old & friend held the phone hostage ..........Brats

Calling you tomorrow for sure, or today whenever you read this, hope you had a good night sweetie

 

[david]

That's OK. You can call me tonight or tomorrow or both!

I just got done with some music that I was writing and then, my friend called me to go to this wacky party in Weston. A very nice type party and you have to semi dress for the occassion and tonight is not the night! I'm tired!

 

[katie64]

You didn't sound tired to me babe, you sounded _ _ _ _ _ , fill in the blank


Thanks for sharing the New Year with me babe, if only on the phone, it was nice to actually make it to midnight, especially with a good friend such as yourself

 

[david]

Originally posted by katie64
You didn't sound tired to me babe, you sounded _ _ _ _ _ , fill in the blank


Thanks for sharing the New Year with me babe, if only on the phone, it was nice to actually make it to midnight, especially with a good friend such as yourself

It's funny though Katie because my alarm goes off for 8 am and I didn't get up for whatever reasons... My body ached really bad around 11 am and when I heard noises outside my door at 1:00 pm, I got up and it ached even more! OK, I did nothing but talked to you last night avoiding all the invites to go out and acted "dumb" and spent it having an interesting conversation with you. (open-ended... ) So, I go to the gym at 1:30pm today with no intentions of working out but to get a nice protein shake and everything started blacking out in my head! I was about ready to go check into the ER. But, I'm going to take it in stride today and take it easy hoping I can turn whatever is going on in my body around! I'm just hoping it's just a temporary body flu. (24 hours)

As for filling in the blanks..................... hmmnnn.... I felt.... ummmnnnn... aaahhhh..... ooooohhhh Just kidding!

Really, I loved talking to you, period! Your awesome, Katie! Now, if I can just solve the rest of my problems in life--- car wise of what I'm going to do!

 

[david]

Side NOTE: One of my BF's just asked me out! I think I'm going to take her up on her offer! I'm more flattered that she did asks me out. I wonder if I'm going to be another sucker in life with her! I truly hope not!

"... if anyone falls in love? Somewhere, dream time in the back of your mind.... if anyone falls!

-Stevie Nicks