Staring into something beautiful

[greekblondechic]

awwww thats so cute!
one of my old friends who ive been crushing forever seems interested now but we'll see...

best of luck!

 

[Sapphire]

Originally posted by david
Side NOTE: One of my BF's just asked me out! I think I'm going to take her up on her offer! I'm more flattered that she did asks me out. I wonder if I'm going to be another sucker in life with her! I truly hope not!


"... if anyone falls in love? Somewhere, dream time in the back of your mind.... if anyone falls!

-Stevie Nicks

Hmmm... which friend asked you out David? Just wondering...

 

[katie64]

Hope your feeling better now, got side tracked and couldn't get back to you (family issues), I'll talk with you soon, two questions, did you accept her invitation and did you pick out your car????

Later babe

 

[katie64]

Originally posted by greekblondechic
awwww thats so cute!
one of my old friends who ive been crushing forever seems interested now but we'll see...

best of luck!

Love is definitely in the air this New Year, good for you babe, he must be checking out that tighter booty

 

[david]

Originally posted by greekblondechic
awwww thats so cute!
one of my old friends who ive been crushing forever seems interested now but we'll see...

best of luck!

Definitely, it's funny how things evolve and it's like... why now, why not then... WTH did I do so "right" now and WTH did I do wrong then.....

All I know is that she has issues and she can't implement/execute the things she says so if that's within her business life, god knows how she'll make decisions as a couple or personal life.

Where is the wall.... I need to hit my head against it!

<<=== There it is!!!!!!!

 

[david]

Originally posted by Sapphire
Hmmm... which friend asked you out David? Just wondering...

I don't know if I told you about her but I think I did but it's Donna. The wonderful New York gal who from time to time drives me bonkers!!

 

[david]

Originally posted by katie64
Hope your feeling better now, got side tracked and couldn't get back to you (family issues), I'll talk with you soon, two questions, did you accept her invitation and did you pick out your car????

Later babe

I had another talk with her and she was kinda "gooey" with me in the sense of the fact that she thought I was avoiding the question. Well, when I told her "yes" to see if she was serious she said that we are going to talk things over? So, now, I think I'm going to concentrate on the other thing and make a critical decision!

Here comes your favorite catch phrase from me, Katie!!!


"Do I lay in my bed over $320 payments on a new car when I know in fact that I can get a much lower payment?"

"Do I go with Rick Case Honda and wait for their delays because of the "F" ups?"

"Or, do I continue to stay in the car until my lease payments are up in 10 months?"

STAY TUNED



SAME BRAT TIME



SAME BRAT CHANNEL

 

[david]

JOURNAL TIME!!!

NEW YEARS EVE

NO WORKOUT/NO PARTY!!! (Thank god!)

See next thread!!

 

[david]

NEW YEARS DAY!

Alarm goes off for 8 am- feeling fine but decided to lay in bed a little longer!

Alarm wakes me up at 9:30 am- Feeling OK but my body slightly aches! Stay in bed!

Alarm goes off again at 10:30 am- Feeling VERY achy... not waking up!!!

12 pm- hear noises outside my window... BODY beyond achy (lower) DEFINITELY NOT getting up now!

1:00 pm- DRAG MY ASS OUT OF BED AND into the car and go to the gym to get a speed stack and a protein shake. Sit and wait for "clown" to come to the counter to make my shake (5 mins elapses) and as he approaches, my eyes dim and everything is getting dark! I almost passed out!!!!! Decline the shake, drive home scaringly, collapse in bed for 2 hours and woke up feeling fine. Well not that fine but way better than before! Get up and buy a NEW keyboard, practice and play and then, 9:30 pm
SHIVERING COLD!!!!! , I hit the hay until 5:30 am!!!

Next Thread!!!

 

[david]

Oh yeah... I must mention, I had 1 meal that day and lots of water!!!

Also, talked with Katie, too!

Did I mention that I lost a few pounds over the holiday??

 

[david]

FRIDAY, January, 2nd

6:00 am Cardio
45 mins

Weird sweat- clamy like (I think it was a 24 hour flu!)

Meal #1
9 egg whites/1 yolk
Spinach
1 cup of oatmeal

Meal #2
Turkey
1 cup of Rice
1 cup of Spinach

Meal #3
Chicken Breast
Spinach/Broccoli (1 cup total)

Meal #4
Protein Shake w/ 5gms of Carbs

Workout PM (6:00pm)
45 mins of Cardio

Meal #5
Turkey
Green Beans

To be continued.................................

 

[david]

CRAP!!! Gotta run to the gig! I almost forgot it!

 

[david]

Great!!! All 3 of us are sick and 2 out of the 3 have the same sickness but the third one is different. That makes us 2 apt to get what she's got! Or, vice versa!

I told them to call me on the phone to hear the keyboard parts until they get healthier!

 

[david]

Off to the gym for session 1


And than at 1 pm... training with Debi!!!!

 

[Sapphire]

I don't remember any Donna.... Oh well. NY gal, huh? Good choice!!

 

[david]

If I used a one line quote of something she said back then... trust me, YOU'D remember!

She was the one that made me disgusted because she is suppose to be a friend with good intentions. Not full of negativity! That would be your clue!

 

[Sapphire]

hmm the one who said something about a Mirage or something?

 

[david]

Originally posted by Sapphire
hmm the one who said something about a Mirage or something?

No, that was Danielle but close! At least you got the "D" correct!

Anyway, we'll drop it for now bc/ I still don't appreciate her selfish act and manner when it really boils down to that she wanted me NOT to have a girlfriend at all. That's what it appears to be at least.

 

[david]

OK, I'm laying here dying on the bedroom floor and I can't even push myself to get up!!!! Debi tore through me like a tornado today!

I'm contemplating on moving to WPB!!!!!!!!!

More on my workout when I get back from my workout tonight! If I make it that is! I can read my script while doing cardio.

 

[katie64]

Poor Baby

 

[katie64]

Originally posted by david
I had another talk with her and she was kinda "gooey" with me in the sense of the fact that she thought I was avoiding the question. Well, when I told her "yes" to see if she was serious she said that we are going to talk things over? So, now, I think I'm going to concentrate on the other thing and make a critical decision!

Here comes your favorite catch phrase from me, Katie!!!


"Do I lay in my bed over $320 payments on a new car when I know in fact that I can get a much lower payment?"

"Do I go with Rick Case Honda and wait for their delays because of the "F" ups?"

"Or, do I continue to stay in the car until my lease payments are up in 10 months?"

STAY TUNED



SAME BRAT TIME



SAME BRAT CHANNEL

How the hell did I miss this, hmmmmmmmmmm , take the payment, at least yours will be less than mine, and what is up with this Donna girl

 

[Sapphire]

Now it's bugging me... who is Donna again?

 

[katie64]

Originally posted by Sapphire
Now it's bugging me... who is Donna again?

I agree Sapph, I have a scattered impression of who this girl is????

Not that we're trying to direct your love life David, but she MUST meet our expectations, LMAO

 

[david]

Originally posted by katie64
Poor Baby

Shush! Be careful there honey because when you get down here you're only minutes away from my trainer.... I'll set you up with a paid session courteousy of mu-wah and no, the massage therapist that you'll need thereafter will NOT be paid by me!

 

[david]

Originally posted by katie64
How the hell did I miss this, hmmmmmmmmmm , take the payment, at least yours will be less than mine, and what is up with this Donna girl

There is NOTHING up with Donna! See your journal on that answer there, ba-beh!

 

[david]

Workout with Deb.

NOTE: 35-45 second rest in bt/ sets
NOTE: 1.5-2 mins rest in bt new exercises


Shoulders

Seated Military press
4 sets/20,20,15 & 15 reps

(1 min rest)

I don't know what people call this variation but........
Standing rope bt/ the legs front lateral raises (F'n hard!)
4 sets/20,20, 15, 15 reps

(1 min rest)

Single arm lateral cable raises alternate no rest in bt alternate arms)
4 sets/ 20, 20, 15, 15 reps

1.5 mins rest

Upright rows (Barbell) supersetted with shrugs
* (UR) 4 sets/20, 20, 20, 15 *Shrugs- 4 sets/20 reps

2 min rest!

CHEST

Inclined Smith Machine press
4 sets/20, 15, 15, 12 reps

DB Bench
4 sets/20, 15, 15, 15 reps

(1.5 mins rest)

Decline DB Flys supersetted with Seated Flys
** (DDF)- 4 sets/20, 20, 20, 20 reps **(SF) 20, 20, 20, 20 reps


I feel wonderful and I think I left sweat and tears all over the floor in WPB! NO blood though! I may have seen a trickle though from my nose.

Deb is AWESOME!!! I'm thinking of possibly moving to WPB to be closer to her so I can train more often with her!!!!!!

 

[Sapphire]

Originally posted by katie64
I agree Sapph, I have a scattered impression of who this girl is????

Not that we're trying to direct your love life David, but she MUST meet our expectations, LMAO

Yeah that's right Katie.... I am supposed to know who this Donna is... but I don't remember....

 

[david]

 

[david]

Yesterday's foods! I forgot to post them along with Saturday's!

Screw it! It's all redundant anyway!

Today's food!

(No am workout)

Meal 1
8 oz. of chicken
Spinach
Oatmeal

Meal 2
More chicken
More spinach
1 banana

Meal 3
Even more chicken
Broccoli

Meal 4
Chicken

(PM workout)
45 mins of cardio

Meal #5
Chicken
Green beans

Meal #6
Turkey (what a shocker!)
Green Beans

To be continued...............

 

[david]

Originally posted by Sapphire
Yeah that's right Katie.... I am supposed to know who this Donna is... but I don't remember....

I don't know if you're "supposed" to remember..........

Well anyways, Donna is not a factor or even on my mind at this time. I have too much other things to worry about!