Is this just me or has anyone found since they started eating healthy( around 6 or so meals per day ) and boosting your metabolism with vitamins, that if they miss or push a meal back that they get stomach cramps?
It seems anytime I'm out at night, and I haven't eaten around 3 hours after dinner my stomach cramps up though when I do eat something it tends to settle. It's rare that this happens, but it happens often enough to raise a concern or just to see if it happens to anyone else. I've been carrying around some cereal bars lately at work as a referee just to settle these cramps if they do happen to occur whenever I work for four hours straight or so.
It's not a bother knowing I can fix them easily enough, but I just want to make sure theres nothing wrong with my stomach.
I never used to get them before if I started eating healthy and skipped a meal either.
It seems anytime I'm out at night, and I haven't eaten around 3 hours after dinner my stomach cramps up though when I do eat something it tends to settle. It's rare that this happens, but it happens often enough to raise a concern or just to see if it happens to anyone else. I've been carrying around some cereal bars lately at work as a referee just to settle these cramps if they do happen to occur whenever I work for four hours straight or so.
It's not a bother knowing I can fix them easily enough, but I just want to make sure theres nothing wrong with my stomach.
I never used to get them before if I started eating healthy and skipped a meal either.