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superted said:
take 10mg pre bed and then take 10mg A.M :)

half life buddy want that shit in my veins when i wake up.... 30mg Dbol 2hrs Pre WO maximize blood serum levels
Click to expand...
I like the idea of having the highest peak levels pre/intra/post work out. Im dosing 1 with breakfast which happens to be my pre w/o meal and another with my post w/o meal about 3.5-4 hours later. Im tempted to hit another 10mg pre bed giving me 30mg total ed, doubt I'll do that though.
 
Tim1985 said:
I like the idea of having the highest peak levels pre/intra/post work out. Im dosing 1 with breakfast which happens to be my pre w/o meal and another with my post w/o meal about 3.5-4 hours later. Im tempted to hit another 10mg pre bed giving me 30mg total ed, doubt I'll do that though.
Click to expand...

dont forget im taking 30mg Axio Dbol pre Wo and 10mg DMZ AM which will be pre WO because i work out in the AM :callme:

Im gonna keep my eye on BP very closely for the first week maybe every day this is really my only concern
 
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superted said:
dont forget im taking 30mg Dbol pre Wo and 10mg DMZ AM which will be pre WO because i work out in the AM :callme:

Im gonna keep my eye on BP very closely for the first week maybe every day this is really my only concern
Click to expand...
I completely forgot about the dbol
 
i was wondering about that^^^holly shit i said but then i thought thats bs. but iam naive at times. wouldnt of mattered anyway. he good guy.
 
Subbed! Your on the right track brother. Keep pumping,.
 
I did not take the DMZ last night, I will be taking break to mourn the loss of a dear friend a father a mentor, your demons are no more...

Billy Horn RIP

i really dont know why... He was sober 7 years apparently he fell off the wagon recently and shot himself in the early hours of yesterday morning... He helped me last year in my sobriety and was always a true friend there whenever i needed.

He tried to call me on Friday but i missed his call which i returned only to get voicemail, i had a bad feeling right then and i thought to call back all weekend but didnt... He was reaching out and i wasnt there.....

Be safe my fellow warriors of Iron...

n534761452_174115_9590.jpg
 
Sorry about your friend Ed, its never easy losing someone close to you
 
unfortunate.

some times people just can't cope anymore
 
superted said:
Mate i agree, no offense taken,

Its cowards way out....
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It may be a cowards way out, but I nearly did the same thing. I pulled the trigger. If the gun would have fired like it was supposed to, I wouldn't be typing this now. Thank God I'm alive! Alcohol and pain do not mix well...
 
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Yeah sorry to hear that bro.. I've been sober two and a half years now, an on my journey sober, I've seen people with years of sobriety under there belt, an unfortunately sometimes something sets them off and instead of using there support group for help They use,,, whether its a fist full of pills, or alcohol once they get a taste,,,,,,bang there off and running, thats on them not you!!! Even if the guy wasn't using he had issues thats why we use in the first place, well sometimes its because it feels good and we just kept chasin the high and next thing you know were shakin like a fuckin Parkinson's patient wishin for death, i know i have!!!! Hey, he could have called someone else if he really wanted help.. Like Ozzy said, Wine is fine
But whiskey's quicker
Suicide is slow with liquor
Take a bottle drown your sorrows
Then it floods away tomorrows!!
Don't blame your self worry about your own sobriety and help out the people that reach out.. Just because you missed one of his phone calls doesn't mean you weren't there for him he could have called again, and i know dam fuckin well he could have called someone else!! once again I'm sorry for your loss sucks to lose a good bro I've been there more them once keep your head up high my man, an take one day at a time!!
 
arkangel69 said:
Yeah sorry to hear that bro.. I've been sober two and a half years now, an on my journey sober, I've seen people with years of sobriety under there belt, an unfortunately sometimes something sets them off and instead of using there support group for help They use,,, whether its a fist full of pills, or alcohol once they get a taste,,,,,,bang there off and running, thats on them not you!!! Even if the guy wasn't using he had issues thats why we use in the first place, well sometimes its because it feels good and we just kept chasin the high and next thing you know were shakin like a fuckin Parkinson's patient wishin for death, i know i have!!!! Hey, he could have called someone else if he really wanted help.. Like Ozzy said, Wine is fine
But whiskey's quicker
Suicide is slow with liquor
Take a bottle drown your sorrows
Then it floods away tomorrows!!
Don't blame your self worry about your own sobriety and help out the people that reach out.. Just because you missed one of his phone calls doesn't mean you weren't there for him he could have called again, and i know dam fuckin well he could have called someone else!! once again I'm sorry for your loss sucks to lose a good bro I've been there more them once keep your head up high my man, an take one day at a time!!
Click to expand...

Good post
 
Cleaned up and moved back.
 
I'll be attending a funeral this weekend so i will put DMZ on hold until Tuesday when I can commit 110% for my final blast

Yesterday was so much fun and swept all my pent up stress under the carpet for now, I was up at 5am for 3 HR drive to Montauk. The meca of bass fishing , they they travel from all over the world to coma and try catch the big cow bass.

I didn't get off the boat until 7pm but I still hit the gym at 8.30 pm gotta do what u gotta so no excuses. Started of weak nut picked up steam and had good chest WO with all my sups.

Think I did good eating will add that all up later along with the wo and some incredible pictures, I caught a cow, it was a monster and no it didn't get away :) pic coming

When u see this fish u will realize yest was no joke my arms are on fire this morning and chest nice n sore from wo, so good fully body. Job well DONE

Caught a total of 202.5 lb of striped bass on the line and about 70lb of blues :)These were taken with my phone but i have a bunch more in my camera

so just a sample for now :)

This was a 46lb cow bass

40939_1383319628482_1396732827_30878486_8386659_n.jpg


45438_1383248946715_1396732827_30878453_2860364_n.jpg


45458_1383047501679_1396732827_30878123_3583387_n.jpg


45427_1383008540705_1396732827_30878072_5024026_n.jpg


45572_1383750999266_1396732827_30878948_7999150_n.jpg
 
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