Sweep

[Decosta]

What does adding sweep to your quads mean?????

 

[archer]

sweep is the outside muscle in the quads ... you tend to develop a sweep in the quad when you squat with your .....oh h*ll don't remeber the best stance ...can someone else tell us???

 

[Arnold]

I am not getting into this one!

 

[Decosta]

Why not?...Did I say something bad

 

[Arnold]

Originally posted by Decosta
Why not?...Did I say something bad

LOL

No, these threads just seem to turn into the same argument about whether or not you can target specific areas of a muscle.

My opinion on the quad sweep is that it's mostly genetic, meaning your quad either has the shape that gives it the sweep look or it does not.

 

[Decosta]

I think I'll look at anatomy pictures, If i think my quads are we're they are, I think mine are big enough, once I lose the fat I shall reassess and see how they look... I would love to do the IM challenge, but I have a crappy camera.