This might get a little long so I apologize in advance, I just want to give the whole picture. I have had horrible tendonitis in both bicep tendons on both arms for almost 2yrs now. Back then I decided I really wanted to grow them and (bad idea) started working them out like a beast twice a week. Before I knew it they were screaming and haven't been the same since. I've tried half measures and finally went to a Dr. who said I have horrible tendonitis and put me on Celebrex for a month. I decided to take the opportunity to truly heal them. I left everything that involved any real bicep stress out of my workout for 3 months. Took the Celebrex for a month and advil the rest of the time, also used a prescription topical steroid (Voltarin.) At the end they felt better. I slowly started working them out again and a month later -TODAY- they hurt like a bastard again if I try to curl anything heavier than 25lbs. I am sick of this shit. I am wanting to run another cycle, but hesitate with this injury because it takes out so much arms and back. I'd go back to my Dr but I know he is just going to tell me to stop working out.
Does anyone have any suggestions? I'm f-ing tired of working out to a pain threshold instead of muscle burn and I'm open to suggestions
Thanks
Does anyone have any suggestions? I'm f-ing tired of working out to a pain threshold instead of muscle burn and I'm open to suggestions
Thanks