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*the Final Countdown*

Excuse me Flex... I believe those nudies are for ME! :mad: ;) :p
 
Hey Jen I'm glad your back here!!! Sounds like you are doing really great!!! Thats awesome you started a bootcamp class!!!:)
You know we are all soo proud of you here!!! :)

Have a great day!:kiss:
 
thanks stace :D

flex i dont share them with boys cause once they got lose and shit hit the fan :rofl:

cyn....soon hun soon :)
 
Originally posted by J'Bo
thanks stace :D

flex i dont share them with boys cause once they got lose and shit hit the fan :rofl:

cyn....soon hun soon :)
:dancer: to J
and
:cheeky: to Flex
 
:laugh: haha you guys r silly
 
i know :lol:

well trainer cut my fruit yesterday and i have been a walking zombie....but with nice abs :lol: he saw me over webcam the other day and was really impressed at my improvements :D
 
Yeah we are silly aren't we?? :p

Morning walking zombie with nice abs!! :kiss:
 
I think I'd pick abs over fruit lol! I always use sf jello as a substitute if i am craving fruit while I'm not allowing myself to have any
 
ohhh nooo not the zombie phase!!! :kiss: hang in there! its all coming soon!!! :hot: your doing great! any chance of some pre-photo shoot pics! :D
 
Pictures??????


Your doing awesome girl!! Your gonna kick major :booty: !!

I'd pick abs over fruit too ;)
 
Originally posted by atherjen
ohhh nooo not the zombie phase!!! :kiss: hang in there! its all coming soon!!! :hot: your doing great! any chance of some pre-photo shoot pics! :D

pics? nah i am gonna wait for another 4 weeks and shock the heck outta yah all :evil:

yes the zombie phase is wonderful. my boss asked me if i was stoned the other day :lol:
 
LOL!!! HI ZOMBIE!!!! I bet your looking totally fabulous!!!!

me too-- I would choose abs over fruit!!:)
 
hey peeps.
i am on a quest to shop this weekend and get most of my photo shoot outfits. its a huge task but someone has to do it :lol:
my boot camp is full and i am making two different levels for the summer session since they have been so popular. :dancer: we have so much fun and i am trying to organize a Boot Camp Weekend Retreat for 2005. All the IM girls gotta come. :D
Last night i saw CRAZY abs and my love was even impressed :lol:
I cant wait to show everyone.
I got my 2 piece material last night, its bright blue. Dont know if its gonna look great but we will see. I was thinking of going red for the one piece. What do you guys think?
 
Boot camp retreat sounds like a great idea. I know the camp that the missus went to in Calgary with Jenny Hendershott ... there was talk about such a thing and it was very well received!
 
well peeps here is the update on me.

health has taken a turn for the worse.
i have been having lower back/hip problems for a couple weeks. they just crack all the time. my neck has also been sore.

starting this weekend my neck was all swollen when i woke up in the morning and this morning my left side of my face was numb. it stayed that way all day. i have started to get terrible headaches and its because of my neck being out. or so i think. then my hips and low back have been spasming all weekend and unless i snap them i feel dizzy and like i am gonna puke. :(

so today i went to the chiro to get some treatment cause i was seeing spots and was dizzy and in so much pain that i puked. he gave me ultra sound and snap the shit outta me. my back feels a bit better but he took my blood pressure and its REALLY low. he thinks that i might have had a mini heart attack or something in the night and wants me to go see my gp right away. so i am heading over there tomorrow. :(

i am laying on ice (but still trained today :evil: ) and will get through this. just wanted to let everyone know whats going on.

kisses to you all :kiss:
 
kisses back at you!! :kiss: and hugs too!! :heartpump
I am sooo sorry to hear that Jen!!!! I hope that the docs can figure out whats wrong and help!!! :(
hang in there and get better!! :)
 
Damnit we love you!!!!!

Gotta run to my all day training seminar but I just want to say that I love ya and things are going to be ok. Rest up and things will get better. :kiss:

Oh yeah........I love house music!! ;)
 
mini heart attack???!!

Please do be careful! Keep us updated. :kiss: ;)
 
J'Bo we can't wait to see you'r pictures.. you gonna shock us with you'r ABS ;)
 
Originally posted by J'Bo
well peeps here is the update on me.

health has taken a turn for the worse.
i have been having lower back/hip problems for a couple weeks. they just crack all the time. my neck has also been sore.

starting this weekend my neck was all swollen when i woke up in the morning and this morning my left side of my face was numb. it stayed that way all day. i have started to get terrible headaches and its because of my neck being out. or so i think. then my hips and low back have been spasming all weekend and unless i snap them i feel dizzy and like i am gonna puke. :(

so today i went to the chiro to get some treatment cause i was seeing spots and was dizzy and in so much pain that i puked. he gave me ultra sound and snap the shit outta me. my back feels a bit better but he took my blood pressure and its REALLY low. he thinks that i might have had a mini heart attack or something in the night and wants me to go see my gp right away. so i am heading over there tomorrow. :(

i am laying on ice (but still trained today :evil: ) and will get through this. just wanted to let everyone know whats going on.

kisses to you all :kiss:

Oh NO!! Jenny... I am worried about you!!!!! Please please be careful. Shouldn't you go to the doc TODAY???? You shouldn't be training if you are sick.. who cares about that, your health is crucial!!!!!!!!!!!!
:mad: :finger:

PLEASE PM me when you find out what is wrong!!!!!!! I am very worried.
 
Well i went to see the Dr. and she said that my blood pressure is normal for me and the Chiro never should have told me that. :finger: She told me that she thought Bodybuilders were a strange breed and i agreed. We are the ONLY athletes that enjoy pain and refuse to take pain killers or anti inflammatories. Well she gave me Vioxx and ordered me to go to bed with one. So within 12 hours i have gained 5 lbs of water and pain has subsided a bit. She wants me on them for 20 days and i said not possible but i will do 10 and then come off and see what happens. She loves when i argue with her :lol:
She said that she couldnt believe that i was even walking cause my traps, neck and face are so swollen and full of knots. Oh well thats me Knotty :evil:

Well i am off to do cardio as nothing is gonna stop this Jenny :D
 
Glad you are OK Jenny! You had me worried.... :(
 
i was worried too.
just got back from cardio and although i feel like a bucket of water was put on my booty and legs. things might just be ok.
 
Originally posted by J'Bo
i was worried too.
just got back from cardio and although i feel like a bucket of water was put on my booty and legs. things might just be ok.


I am so happy you are OK! Things are gonna be great Sweetie, I just know it. :thumb: :kiss:
 
Originally posted by J'Bo
Oh well thats me Knotty :evil:
hmm..
'Ms. Knotty'..
I like that..it has a snap to it, do't ya think?
I am glad that you are ok!

Why am I not suprised you were arguing with your doc?
:D

The red suit? You know...ca'nt tell...we are just going ot need pics..for verification and informative purposes...
(you know I had to say this!)
glad things are going well for you otherwise!
 
Hey peeps. :wave:

I am struggling to stay motivated and keep going. Holding all this water is really discouraging :( and hard to get through. My neck is so sore and hips are not doing any better. I am just gonna ignore them from now on. As far as i am concerned the Vioxx is doing nothing :mad: and so i am gonna give it one week and then i am done!
Its my sad week and so i feel like throwing in the towel in pretty much every aspect of my life....relationship, training, competing, business, etc. I know that its just me overreacting but i am kinda annoyed that i get this way EVERY friggin month for the last 8 years :cry:
so my question for you guys is, how do you deal with it knowing that your overreacting about everything? just wait til this week passes? Damn i hate being a women :(
 
J'Bo you can do it hun! we all here with you you :love:
 
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