theCaptn's AG Erectile Dysfunction Log

[[SIL]]

minus gay shorts

 

[theCaptn']

minus gay shorts

I have shorts that are way gayer than that!

 

[[SIL]]

i have no doubt about that

 

[theCaptn']

Weight down to 225lb ... Looks like I shed a bunch of water over the last 36 hrs

 

[[SIL]]

when is your re-feed?

 

[theCaptn']

when is your re-feed?

I had 50g of SP tonight.... a larger one on Saturday, say 100g probably spread over two meals.

 

[[SIL]]

how about having big carb load on saturday..clean carbs 300-400?

 

[theCaptn']

how about having big carb load on saturday..clean carbs 300-400?

I'm open to it sure. Still stick with the mid-week mini load or just the large Saturday load?

 

[[SIL]]

yeah,still have it in mid week.


btw do you use any supplements?like bcaa's as such?

 

[independent]

Post WO pump, 4 days no carbs.

Long head needs moar work but I'm targeting it ... Small refeed tonight

Less cno, moar gear. Gich.

 

[theCaptn']

yeah,still have it in mid week.


btw do you use any supplements?like bcaa's as such?

Yeah use bcaas during training and fasted period. Probiotic and some slow release vitamin C. Krill oil. No multi. Don't use much whey anymore.

 

[KILLEROFSAINTS]

Gotta be your best pics ever

 

[independent]

Gotta be your best pics ever

Agree, Looks very handsome. And jerked.

 

[HFO3]

looking good brother!

 

[[SIL]]

yeah,use bcaa's when low on carb and fasting..especially l-leucine..helps preserve the muscle..if you have any

 

[theCaptn']

yeah,use bcaa's when low on carb and fasting..especially l-leucine..helps preserve the muscle..if you have any

5g 2:1:1 bcaa 5g leucine ... Pre-intra, post then every hr until breaking fast. Keeps the anabolic window open .... If you believe hard enough

 

[independent]

5g 2:1:1 bcaa 5g leucine ... Pre-intra, post then every hr until breaking fast. Keeps the anabolic window open .... If you believe hard enough

Neovar will create an anabolic window.

 

[theCaptn']

Neovar will create an anabolic window.

I know. No workout required!

 

[SFW]

Looking very swole, tanned and aesthetically pleasing.

 

[bmw]

 

[theCaptn']

^^^ undeleted!!

 

[bmw]

I could have sworn I posted an awesome pic in here?

 

[theCaptn']

Im thinking of throwing in some some TNE preWO . . . say 150mg . . just thinking about it.

 

[OfficerFarva]

Im thinking of throwing in some some TNE preWO . . . say 150mg . . just thinking about it.

Have you ever use TNE before? It's goood stuff. I feel it kick in 1.5hrs after I inject then it's beast mode.

 

[HFO3]

What other effects form TNE besides a great WO?

 

[theCaptn']

Have you ever use TNE before? It's goood stuff. I feel it kick in 1.5hrs after I inject then it's beast mode.

I've had a bunch of TNE sitting around for ages, but never tried it yet.

Its 75mg/ml so I'm guessing 2mls is the way to go.

Might preload some 25" for some Delt shots.

 

[OfficerFarva]

What other effects form TNE besides a great WO?

Insanely good sex. It makes me super horny. 100ml of TNE and some cialis before taking the old lady to bed and she'll fall in love with you all over again.

 

[OfficerFarva]

I've had a bunch of TNE sitting around for ages, but never tried it yet.

Its 75mg/ml so I'm guessing 2mls is the way to go.

Might preload some 25" for some Delt shots.

XYZ was a fan of 150mg. 100mg works for me so I just stay with that. Slin pin shot into my quads.

 

[theCaptn']

Insanely good sex. It makes me super horny. 100ml of TNE and some cialis before taking the old lady to bed and she'll fall in love with you all over again.

Bump the AI up accordingly

 

[theCaptn']

theCaptn's AG Fatfuck Training Log

XYZ was a fan of 150mg. 100mg works for me so I just stay with that. Slin pin shot into my quads.

I'd prefer to slin but because of the stupid dosing I'll stick to a 3cc barrel

.... Look at you being so helpful and shit, now you're a rep