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three reasons for obesity

Y

yeni

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1. over eating and drinking

2. less exercise and activity

3. emotional stresses

Australian researchers verified that people suffering from obesity are exposed to changes in the structure of the Heart muscle which affect its proper functioning, even if they did not have any heart disease. These changes might lead to later fall in the heart.

These are main factors that cause obesity and consequently cause dangerous disease like heart diseases, diabetes, blood pressure and cancer. But what about the Islamic teachings which was revealed 1400 years ago?

Allah, the Almighty, had specified a golden rule in diet as He said: " and eat and drink but waste not by extravagance, certainly He (All?h) likes not Al-Musrif?n (those who waste by extravagance)" (31:Al A'raf.). The most dangerous thing is extravagance and as long as the person is moderate he will be at the safe side, this is what stated by the western scientists!

Even, the prophet Muhammad, peace be upon him, had given us a remarkable rule in diet which explains Allah's saying (but waste not by extravagance), he peace be upon him says: (the son of Adam had filled a bowl not worse than a belly! Enough for the son of Adam are small mouthfuls to stand him up, but if he was beaten by himself then a third for the food, a third for drink and a third for breath) (the right sequence 2265). The prophet alienated his companions from overeating and said (the son of Adam had not filled a bowl worse than a belly) in order to have in front of their sight while eating that this food might be harmful to them if they fill their bellies with it!
 
Last edited by a moderator:
[FONT=&quot]And this is a new scientific method to which the psychiatrists gone today. As they alienated people from overeating and connect this to the dangerous diseases like cancer and other diseases as what we have seen in the previous studies. However, the noble prophet used this method of teaching before the western scientists by long centuries, what does this indicate?

Also, the prophet peace be upon him, made the overeating as the disbelievers' habits in order to get the people away from it. He, peace be upon him, said: (the disbeliever eats in seven intestines and the believer eats in one intestine) (Al Bukhari and Muslim). The prophet seemed to guide to lower food intake as much as possible in a hidden way (1: 7 parts). And in deed the avid person can eat food seven folds greater than what his body needs!

The second causative factor of obesity is emotional stresses, this was not overlooked by the prophet of mercy, peace be upon him as he said repeatedly to the Bedouin seeking for advice: "do not get angry..and repeated it many times"(Al Bukhari). Also the prophet considered the good manner as the heaviest thing in the one's balance at the Day of Judgment, he said: "there is nothing heavier in the balance than the good manner" (narrated by Al Tarmithi).

[/FONT]
 
(5) Eating slowly is recommended for health. Slow eating reduces the consumption of food, as it postpones much of the meal to a time when the absorption of nutrients begin to produce physiological signals of satiety. Slow eating helps in chewing the food well. This results in the exercise of the jaws and mixing of the saliva with food. Hence, efficient digestion takes place because the food particles are cut into smaller pieces, not requiring as much churning in the stomach or intestine. (Less Heartburn)
 
Curt James,thank you


Eating with others bring about harmony and understanding among people. People are usually more relaxed when eating in company, this is one reason why families should always try to eat Together, not to mention this is the Sunnah of our Beloved Prophet (PBUH) Your mind is less absorbed in your daily activities and are free of worries. Prophet Muhammad (PBUH) brought the attention of Muslims to the importance of eating together (Note: 'Eating together' here does not imply mixed eating by males and females at parties or banquets):


"Eat together and not separately, for the blessing is associated with the company." - Ibn Majah It was also reported that he said, "I do not eat reclining." Narrated by al-Bukhaari, 5083.


He used to eat using the first three fingers (of his right hand), which is the best way of eating.

NATIVE DEEN -- Small Deeds
 
[FONT=&quot]Obesity is a major cause of cancer
Obesity affects the structure and the function of the Heart muscle[/FONT]
Sharing: Prophet Muhammad (PBUH), demonstrated to his followers the pleasures of sharing as opposed to over-indulgence in the good things of life. The sharing of food with neighbors, relatives, friends, the needy, and the destitute is emphasized. Ibn Abbas (May Allah be pleased with him) reported that he heard the Messenger of Allah (PBUH) saying: "He is not a believer who eats to his fill but his neighbor goes without food." Sahih Bukhari.

Prophet Muhammad elaborated on the duty of the Muslim to suppress greed, especially in eating. This appears in a very specific situation reported by Ibn Umar, in which the Prophet (PBUH) prohibited anyone taking two dates together before asking permission from his companions (Sahih Bukhari).
‪A Catholic sister asked Yusuf Estes-Why he accepted Islam -youttube
 
Eating Less: One of the main principles of good health is a balanced diet. Prophet Muhammad (PBUH) emphasized the habit of eating less as a method of preventing sickness and disease. Prophet Muhammad (PBUH) said:

"Nothing is worse than a person who fills his stomach. It should be enough for the son of Adam to have a few bites to satisfy his hunger. If he wishes more, it should be: One-third for his food, one-third for his liquids, and one-third for his breath. "- Tirmidhi & Ibn Majah
American Police Officer Converts to Islam youtube
 
Have to believe that structure adds to the likelihood or potential for obesity. How many greyhounds have you see that were overweight? Some people have a metabolism that will burn off seemingly any amount of calories they consume. Seems that the narrow people have an edge in that department while the broad shouldered and broad hipped folks just have more room to grow or places to put that excess fat.

BRO SCIENCE OBESITY CLINIC, YO!
 
IML Gear Cream!
Curt James,yes
[FONT=&quot]So, the prophet, peace be upon him, forbade overeating, also forbade anger, hatred, negative thoughts and ordered activity, walking and praying.

And do not forget, my beloved readers, that these teachings were pointed to a group of people who were accustomed to fulfill their bellies with food, moreover they were boasting in overeating as we knew from the life of ignorance era before the prophet delegation. Those people were also extremely angry and feverish for the most trivial reasons; a war that extended for 40 years was because of a camel!! The question here is that if the prophet wanted the power-as what the enemies of Islam claimed-why should he order his people with new habits that they may not response to him!

And what would he gain from these teachings? And why should he order them not to get angry and not to over eat?this has no logic explanation except to believe that the prophet did not give anything of his own desire but it is a revelation from Allah, the apostle, as he is the mercy bestowed upon us, and by Allah that if the Godless people knew the greatness of this merciful prophet and the strength of the teachings he came by, and if they were convinced with these teachings, the science would progress by hundreds years!
American Police Officer Converts to Islam youtube
[/FONT]
 
Never Criticize Any Food: Food should not be criticized for any reason, despite personal disliking. Prophet Muhammad (PBUH) never criticized any food that was offered to him.

"The Prophet (PBUH) never criticized any food (he was invited to) but he used to eat it if he liked the food, and leave it if he disliked it." - Sahih Bukhari

Supplication Before Each Meal: Since eating, like any other act of a Muslim, is a matter of worship, it begins with the name of Allah. Muslims are to start their eating by making the following supplication:

"O Allah! Bless the food You have bestowed upon us and protect us from the torment of hell. In the name of Allah we start. "(OR AT LEAST SAY .. Bismillah) - An-Nasa'i

Supplication After Each Meal: After completing the meal, Muslims praise and thank Allah for the blessing that He bestowed upon them. After finishing their meal, Muslims say the following supplication:

"Praise be to Allah the One Who gave us the food and the drinks. Praise be to Him Who made us Muslims. "(OR AT LEAST SAY .. Al-Humdullilah) - Tirmidhi & Abu Dawud

By proofs, Islam is The right way of life ever .Dr zakir Nai youtube
 
[FONT=&quot]And this is a new scientific method to which the psychiatrists gone today. As they alienated people from overeating and connect this to the dangerous diseases like cancer and other diseases as what we have seen in the previous studies. However, the noble prophet used this method of teaching before the western scientists by long centuries, what does this indicate?

Also, the prophet peace be upon him, made the overeating as the disbelievers' habits in order to get the people away from it. He, peace be upon him, said: (the disbeliever eats in seven intestines and the believer eats in one intestine) (Al Bukhari and Muslim). The prophet seemed to guide to lower food intake as much as possible in a hidden way (1: 7 parts). And in deed the avid person can eat food seven folds greater than what his body needs!

The second causative factor of obesity is emotional stresses, this was not overlooked by the prophet of mercy, peace be upon him as he said repeatedly to the Bedouin seeking for advice: "do not get angry..and repeated it many times"(Al Bukhari). Also the prophet considered the good manner as the heaviest thing in the one's balance at the Day of Judgment, he said: "there is nothing heavier in the balance than the good manner" (narrated by Al Tarmithi)
‪Faith and It_s Proof - Beauties of Islam - (Sheikh Yusuf Es youtube
[/FONT]احمد ديدات عن الخطيئة الأصلية - Original Sin - YouTube
 
From all that has been mentioned, the importance of healthy eating, a balanced diet and hygiene can be understood in the light of the Qur'an and Sunnah. Islam has stressed on the importance of these things right from the start unlike health authorities etc., Which have just recently begun to stress its importance. This could be counted as just another gem that manifests the perfection of Islam.
Intercession of Prophet Muhammad(pbuh)_ Dr Zakir Naik YouTube
 
I bet the prophet got fat while flying to heaven on a winged horse. Jesus would've walked cause he's not lazy...
 
I just had Nutella for the first time today. Candy bar in a jar.
 
yeni said:
He, peace be upon him, said: (the disbeliever eats in seven intestines and the believer eats in one intestine) (Al Bukhari and Muslim). The prophet seemed to guide to lower food intake as much as possible in a hidden way (1: 7 parts). And in deed the avid person can eat food seven folds greater than what his body needs!
Click to expand...

Also, don't forget that midgets love pineapples for to have to guide from one half intestine. The gut buster is clear (dance in the hallway). The activist sea merchant eats cat food from a greater stage. The cow jumped over the moon.
 
exphys88 said:
I bet the prophet got fat while flying to heaven on a winged horse. Jesus would've walked cause he's not lazy...
Click to expand...

It's a long trip so mohammed ate lot's of bacon and malt liquor that he conned his followers out of.
 
IML Gear Cream!
Good discussion

Allah sent the prophets as a mercy to the slaves and supported them with miracles to indicate the truthfulness of their message. Of all the prophets, our Prophet, Muhammad, was blessed with the most miracles. Al-Isra 'and al-Mi ^ raj are among the many miracles of Prophet Muhammad.
The miracle of al-Isra 'is confirmed in the Qur'an. In Surat al-Isra ', Ayah 1, Allah said:

which means: [Praise be to Allah Who enabled His slave, Muhammad, to make the journey at night from Masjid al-Haram in Makkah to Masjid al-Aqsa in Jerusalem, which is surrounded a blessed land.] This journey is also confirmed in the sahih hadith. As such, there is scholarly consensus (ijma ^) Prophet Muhammad journeyed in body and soul the night of al-Isra 'from Masjid al-Haram in Makkah to Masjid al-Aqsain Jerusalem. Moreover, these scholars indicated the person who denies al-Isra 'is a blasphemer for belying the explicit text of the Qur'an.
Before the Prophet took this night journey, the ceiling of the house in which he was staying was opened, and Jibril descended. He cut open the chest of Prophet Muhammad and washed that open area with Zamzam water. Then he emptied something from a container into the chest of the Prophet to increase his wisdom as well as the strength of his belief. This was done to prepare the Messenger of Allah for that which he had yet to see in the upper world from among the wonders of the creation of Allah.

If you want further explanation no problem

--------

McDonald's?

If food is halal no problem
--------

He, peace be upon him, said: (the disbeliever eats in seven intestines and the believer eats in one intestine) (Al Bukhari and Muslim). The prophet seemed to guide to lower food intake as much as possible in a hidden way (1: 7 parts). And in deed the avid person can eat food seven folds greater than what his body needs!


Non-Muslim does not mention the name of God before eating
Satan partnering with the infidel in food
so there is a difference

--------
1. Pork prohibited in Qur?an
The Qur?an prohibits the consumption of pork in no less than 4 different places.
It is prohibited in 2:173, 5:3, 6:145 and 16:115.
?Forbidden to you (for food) are: dead meat, blood, the flesh of swine,
and that on which hath been invoked the name of other than Allah.?
[Al-Qur?an 5:3]
The above verses of the Holy Qur?an are sufficient to satisfy a Muslim as to why
pork is forbidden.
2. Pork prohibited in the Bible
The Christian is likely to be convinced by his religious scriptures. The Bible
prohibits the consumption of pork, in the book of Leviticus
?And the swine, though he divide the hoof, and be cloven footed, yet he cheweth
not the cud; he is unclean to you?.
?Of their flesh shall ye not eat, and their carcass shall ye not touch,
they are unclean to you.? [Leviticus 11:7-8]
Pork is also prohibited in the Bible in the book of Deuteronomy
?And the swine, because it divideth the hoof, yet cheweth not the cud,
it is unclean unto you.

Why is the eating of pork forbidden in Islam? Dr. Zakir Naik (Urdu) - YouTube

Dr Zakir Naik proved that having Pork is prohibited haraam in Islam as well as in Christianity - YouTube

Dr Zakir Naik - Is Pork Allowed In Christianity (urdu) - YouTube


-----


[FONT=&quot]1. Prohibition of alcohol in the Qur'an The Glorious Qur'an prohibits the consumption of alcohol in the following verse:
"
O ye who believe! Intoxicants and Gambling, (dedication of) stones, and (divination by) arrows, are an Abomination - of Satan's handiwork;

eschew such (abomination), that ye may prosper. "[Al-Qur'an 5:90]
[/FONT]
[FONT=&quot][/FONT]
[FONT=&quot]

. Narated By 'Aisha: Allah's Apostle was asked about Al-Bit a liquor prepared from honey which the Yemenites used to drink. Allah's Apostle said, "All drinks that intoxicate are unlawful (to drink)."

Sahih al-Bukhary, The Book of Drinks, Hadith Number: 5645, Narrated by: Lady Aisha Bint-Abu-Bakr​
2. Prohibition of alcohol in the Bible The Bible prohibits the consumption of alcohol in the following verses:

a. "Wine is a mocker, strong drink is raging; and whosoever is deceived thereby is not wise." [Proverbs 20:1] b. "And be not drunk with

wine. "[Ephesians 5:18]

[/FONT]Dr. Zakir Naik Q_A Alcohol, Medicines permissions in Islam YouTube

Why Alcohol is forbidden (HARAM) in Islam_ Dr Zakir Naik YouTube


thank's to all
 
yeni said:
Good discussion

Allah sent the prophets as a mercy to the slaves and supported them with miracles to indicate the truthfulness of their message. Of all the prophets, our Prophet, Muhammad, was blessed with the most miracles. Al-Isra 'and al-Mi ^ raj are among the many miracles of Prophet Muhammad.
The miracle of al-Isra 'is confirmed in the Qur'an. In Surat al-Isra ', Ayah 1, Allah said:

which means: [Praise be to Allah Who enabled His slave, Muhammad, to make the journey at night from Masjid al-Haram in Makkah to Masjid al-Aqsa in Jerusalem, which is surrounded a blessed land.] This journey is also confirmed in the sahih hadith. As such, there is scholarly consensus (ijma ^) Prophet Muhammad journeyed in body and soul the night of al-Isra 'from Masjid al-Haram in Makkah to Masjid al-Aqsain Jerusalem. Moreover, these scholars indicated the person who denies al-Isra 'is a blasphemer for belying the explicit text of the Qur'an.
Before the Prophet took this night journey, the ceiling of the house in which he was staying was opened, and Jibril descended. He cut open the chest of Prophet Muhammad and washed that open area with Zamzam water. Then he emptied something from a container into the chest of the Prophet to increase his wisdom as well as the strength of his belief. This was done to prepare the Messenger of Allah for that which he had yet to see in the upper world from among the wonders of the creation of Allah.

If you want further explanation no problem

--------

McDonald's?

If food is halal no problem
--------

[FONT=&amp]He, peace be upon him, said: (the disbeliever eats in seven intestines and the believer eats in one intestine) (Al Bukhari and Muslim). The prophet seemed to guide to lower food intake as much as possible in a hidden way (1: 7 parts). And in deed the avid person can eat food seven folds greater than what his body needs!

[/FONT]
Non-Muslim does not mention the name of God before eating
Satan partnering with the infidel in food
so there is a difference

--------
1. Pork prohibited in Qur?an
The Qur?an prohibits the consumption of pork in no less than 4 different places.
It is prohibited in 2:173, 5:3, 6:145 and 16:115.
?Forbidden to you (for food) are: dead meat, blood, the flesh of swine,
and that on which hath been invoked the name of other than Allah.?
[Al-Qur?an 5:3]
The above verses of the Holy Qur?an are sufficient to satisfy a Muslim as to why
pork is forbidden.
2. Pork prohibited in the Bible
The Christian is likely to be convinced by his religious scriptures. The Bible
prohibits the consumption of pork, in the book of Leviticus
?And the swine, though he divide the hoof, and be cloven footed, yet he cheweth
not the cud; he is unclean to you?.
?Of their flesh shall ye not eat, and their carcass shall ye not touch,
they are unclean to you.? [Leviticus 11:7-8]
Pork is also prohibited in the Bible in the book of Deuteronomy
?And the swine, because it divideth the hoof, yet cheweth not the cud,
it is unclean unto you.

Why is the eating of pork forbidden in Islam? Dr. Zakir Naik (Urdu) - YouTube

Dr Zakir Naik proved that having Pork is prohibited haraam in Islam as well as in Christianity - YouTube

Dr Zakir Naik - Is Pork Allowed In Christianity (urdu) - YouTube


-----


[FONT=&quot]1. Prohibition of alcohol in the Qur'an The Glorious Qur'an prohibits the consumption of alcohol in the following verse:
"
O ye who believe! Intoxicants and Gambling, (dedication of) stones, and (divination by) arrows, are an Abomination - of Satan's handiwork;

eschew such (abomination), that ye may prosper. "[Al-Qur'an 5:90]
[/FONT]
[FONT=&quot][/FONT]
[FONT=&quot]

. Narated By 'Aisha: Allah's Apostle was asked about Al-Bit a liquor prepared from honey which the Yemenites used to drink. Allah's Apostle said, "All drinks that intoxicate are unlawful (to drink)."

Sahih al-Bukhary, The Book of Drinks, Hadith Number: 5645, Narrated by: Lady Aisha Bint-Abu-Bakr​
2. Prohibition of alcohol in the Bible The Bible prohibits the consumption of alcohol in the following verses:

a. "Wine is a mocker, strong drink is raging; and whosoever is deceived thereby is not wise." [Proverbs 20:1] b. "And be not drunk with

wine. "[Ephesians 5:18]

[/FONT]Dr. Zakir Naik Q_A Alcohol, Medicines permissions in Islam YouTube

Why Alcohol is forbidden (HARAM) in Islam_ Dr Zakir Naik YouTube


thank's to all
Click to expand...

I heard that when Mohammed drank wine he molested little boys.
 
Dear brother

There is no so-called sex of children in Islam

This in other religions and Western countries
The sex trade of children

- You see the children of illegal
And family disintegration - Treason

All this is not in Islam and the correct application
But in the West
التحرش الجنسي بالاطفال في الكنائس youtube

thank you
[h=1][/h]
 
yeni said:
Dear brother

There is no so-called sex of children in Islam

This in other religions and Western countries
The sex trade of children

- You see the children of illegal
And family disintegration - Treason

All this is not in Islam and the correct application
But in the West
youtube

thank you
[h=1][/h]
Click to expand...

Lol, yeah, Muslims just kill children for going to school, and if a girl is raped, her brother and father kill her.
 
my dear brother

Is this Islam?

Islam is innocent of this nonsense
Islam building, reconstruction and progress

- Islam is a religion of the utmost ease and compassion
Do not do more of your energy
In anything

The original
Holy Qur'an and the Hadith
See inside them well
Your life will completely upright
Honesty - maintaining secretariats - high morals - help others - away from adultery - murder - drinking alcohol - gambling - treason - honoring one's parents - kinship - the right of the neighbor - and so on .....
This is Islam

Muslim life always
Tied about the Qur'an Quran and Hadith
This constitution for life

Separation between religion and life, something is wrong
This is already happening in other religions

So
Society is going in the way of deviation
Adultery - murder - robbery - drinking alcohol - international attacks - family disintegration ......

In your point of view

Why is this happening?

This is the result away from the teachings of God and the prophets and messengers

Narrated 'Ubada Ibn-As−Samit: who took part in the battle of Badr and was a Naqib (a person heading a group of six persons), on the night of Al−`Aqaba pledge: Allah's Apostle said while a group of his companions were around him, " Swear allegiance to me for: 1- Not to join anything in worship along with Allah. 2- Not to steal. 3- Not to commit illegal sexual intercourse. 4- Not to kill your children. 5- Not to accuse an innocent person (to spread such an accusation among people). 6- Not to be disobedient (when ordered) to do good deed ." The Prophet added: " Whoever among you fulfills his pledge will be rewarded by Allah. And whoever indulges in any one of them (except the ascription of partners to Allah) and gets the punishment in this world, that punishment will be an expiation for that sin. And if one indulges in any of them, and Allah conceals his sin, it is up to Him to forgive or punish him (in the Hereafter) ." 'Ubada bin As−Samit added: "So we swore allegiance for these." (points to Allah's Apostle

Sahih al-Bukhary, The Book of Faith, Hadith Number:18, Narrated by: Obada Ibnus-Samit

If you want to know Islam properly
[Must study the Qur'an and the Hadith]

And not through acts of random people

Muhammad (PBUH) in Judaism, Christian and Hinduism Scriptures - Dr. Zakir Naik youtube
allah guided you
 
yeni said:
my dear brother

Is this Islam?

Islam is innocent of this nonsense
Islam building, reconstruction and progress

- Islam is a religion of the utmost ease and compassion
Do not do more of your energy
In anything

The original
Holy Qur'an and the Hadith
See inside them well
Your life will completely upright
Honesty - maintaining secretariats - high morals - help others - away from adultery - murder - drinking alcohol - gambling - treason - honoring one's parents - kinship - the right of the neighbor - and so on .....
This is Islam

Muslim life always
Tied about the Qur'an Quran and Hadith
This constitution for life

Separation between religion and life, something is wrong
This is already happening in other religions

So
Society is going in the way of deviation
Adultery - murder - robbery - drinking alcohol - international attacks - family disintegration ......

In your point of view

Why is this happening?

This is the result away from the teachings of God and the prophets and messengers

Narrated 'Ubada Ibn-As−Samit: who took part in the battle of Badr and was a Naqib (a person heading a group of six persons), on the night of Al−`Aqaba pledge: Allah's Apostle said while a group of his companions were around him, " Swear allegiance to me for: 1- Not to join anything in worship along with Allah. 2- Not to steal. 3- Not to commit illegal sexual intercourse. 4- Not to kill your children. 5- Not to accuse an innocent person (to spread such an accusation among people). 6- Not to be disobedient (when ordered) to do good deed ." The Prophet added: " Whoever among you fulfills his pledge will be rewarded by Allah. And whoever indulges in any one of them (except the ascription of partners to Allah) and gets the punishment in this world, that punishment will be an expiation for that sin. And if one indulges in any of them, and Allah conceals his sin, it is up to Him to forgive or punish him (in the Hereafter) ." 'Ubada bin As−Samit added: "So we swore allegiance for these." (points to Allah's Apostle

Sahih al-Bukhary, The Book of Faith, Hadith Number:18, Narrated by: Obada Ibnus-Samit

If you want to know Islam properly
[Must study the Qur'an and the Hadith]

And not through acts of random people

Muhammad (PBUH) in Judaism, Christian and Hinduism Scriptures - Dr. Zakir Naik youtube
allah guided you
Click to expand...

I practice good morals just for the sake of being good.

That may not be what Islam is supposed to be, but Muslim nations are some of the worst in the world. They're stuck in the 1500s.
 
Wars of resistance to corruption and heads of state power hungry
Therefore
There is always hope in reform and a return to Islamic law

The most important
Applied Qur'an and the Hadith
halal is clear and taboo is clear

The application of Islamic law
Will provide safety and protection and happiness
Muslim and non-Muslim
Like
Amr ibn al-Aas in the conquest of Egypt
157. Those who follow the Messenger, the Prophet who can neither read nor write (i.e.Muhammad
saws.gif
) whom they find written with them in the Taurat (Torah) (Deut, xviii, 15) and the Injeel (Gospel) (John xiv, 16), - he commands them for Al-Ma'ruf (i.e. Islamic Monotheism and all that Islam has ordained); and forbids them from Al-Munkar (i.e. disbelief, polytheism of all kinds, and all that Islam has forbidden); he allows them as lawful At-Taiyibat [(i.e. all good and lawful) as regards things, deeds, beliefs, persons, foods, etc.], and prohibits them as unlawful Al-Khaba'ith (i.e. all evil and unlawful as regards things, deeds, beliefs, persons, foods, etc.), he releases them from their heavy burdens (of Allah's Covenant), and from the fetters (bindings) that were upon them. So those who believe in him (Muhammad
saws.gif
), honour him, help him, and follow the light (the Qur'an) which has been sent down with him, it is they who will be successful.

كيف أسلم هذا الشاب الكندى YouTube

allah guided you
 
From all that has been mentioned, the importance of healthy eating, a balanced diet and hygiene can be understood in the light of the Qur'an and Sunnah. Islam has stressed on the importance of these things right from the start unlike health authorities etc., Which have just recently begun to stress its importance. This could be counted as just another gem that manifests the perfection of Islam.
احمد ديدات _ محاضرة الاسلام رساله الحق ( مترجمة ) - YouTube
 
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