TP Kicks It Up A Notch

[Twin Peak]

This is by far the most entertaining journal i have read...

We try to oblige.

 

[Twin Peak]

Update:

So I dropped 3 pounds over the weekend, and generally do not look as good as I did before. The weight, however, was water that I previously speculated was part of my (10.5 lb) gain, because my stomach size went down, and my arms stayed the same. Regardless my arms do not look as full, so I am sure I had some nice glycogen stores.

Strength was not terrific today, but nonetheless I had a good back workout.

Pullups -- I did 3 sets of 5 reps. I learned today that pullups are difficult when you are fat.

 

[Robboe]

Are you speculating that this combination has the ill-desired effect of making one feel like you? Fuck, I did not know that.

Well, that and that clomid and various other forms of pharmaceuticals that do a similar function seem to affect some people emotionally. Some blokes claim that on clomid, one minute they'll want to fight someone, and the other minute they just want to go and cry in the corner somewhere.

The combination of losing a bit of water weight and bloat, along with the oxo/form may be making you feel a lot worse than the situation actually is.

 

[Robboe]

Update:

So I dropped 3 pounds over the weekend, and generally do not look as good as I did before. The weight, however, was water that I previously speculated was part of my (10.5 lb) gain, because my stomach size went down, and my arms stayed the same. Regardless my arms do not look as full, so I am sure I had some nice glycogen stores.

Strength was not terrific today, but nonetheless I had a good back workout.

Pullups -- I did 3 sets of 5 reps. I learned today that pullups are difficult when you are fat.

Is today not also the start of your mini-cut?

 

[Twin Peak]

Yessir it is. Actually, I started over the weekend, as I didn't have any parties/functions to attend to.

I mixed up a bunch of ICE, LG Rebirth and extra synephrine to get me from meal to meal.

I have a nasty headache, however.

As to the moodiness, nah, that isn't it. I'm the same asshole as always. I do have fluctuations regarding how I feel I look, as do most of us. This is normal for me, however, and can change from one day to the next. Look back at any of my old journals, and this will prove true.

Its just life fucking with you. Or I really look like crap.

 

[Jodi]

Yessir it is. Actually, I started over the weekend, as I didn't have any parties/functions to attend to.

I mixed up a bunch of ICE, LG Rebirth and extra synephrine to get me from meal to meal.

I have a nasty headache, however.

As to the moodiness, nah, that isn't it. I'm the same asshole as always. I do have fluctuations regarding how I feel I look, as do most of us. This is normal for me, however, and can change from one day to the next. Look back at any of my old journals, and this will prove true.

Its just life fucking with you. Or I really look like crap.

You sound like a women!

 

[Twin Peak]

Nah, I wan't crying about it.

 

[Jodi]

No just sulking

 

[Twin Peak]

Not really, I don't mind being fat and jolly. Its a seasonal thing.

 

[Jodi]

Then why the mini-cut?

 

[Twin Peak]

Because my clothes don't fit, and it would not be appropriate to go to work naked.

 

[Jodi]

likely excuse.

 

[camarosuper6]

At least you have the right attitude for Christmas. Might as well get fat and happy while everyone else is.

 

[Twin Peak]

Dropped another pound today. I am concerned that I am dropping too much weight, too quickly. So I will diet again today, and tomorrow's lunch should stop the weight lose in its tracks.

However, I did have a nice size dinner. 4 low-fat hot dogs, 2 turkey burgers, 3 low carb wraps, and then I had half of a bag of beef jerkey (the whole bag is 900 kcals). So I am not starving myself.

I noticed today that I looked much harder and leaner than I have in quite some time. Calves looked ripped, and the brachialis and the vein running across my shoulder were peaking through.

And strength was not my best, but twasn't terrible either:

Cable Cross-overs

7 x 12
9 x 8
7 x 10

Incline Bench

225 x 23 (I probably lost two reps b/c of the lack of carbs)
275 x 9 (up a rep)
275 x 6
225 x 10

At this point I was well pumped, and fried. All of these sets were bumping up against failure.

Decline Hammer Strength

3 plates per side x 12
4 plates per side x 8
3 plates per side x 10

Hamstring Curls (3 sets) and SLDL (3 sets).

P.S. We have a new contestant in the 8 week cut fellas -- Sledge. Should be interesting. We can't use weight lost as our barometer, however, the fucker is a brick-shit house at 280. Claims to haven't lifted in months due to injuries, but you'd never know it by looking at him (although it does look like he hasn't dieted in some time. )

 

[Robboe]

I thought you were only focusing on one bodypart a day - why the hamstring curls?

 

[Robboe]

P.S. We have a new contestant in the 8 week cut fellas -- Sledge. Should be interesting. We can't use weight lost as our barometer, however, the fucker is a brick-shit house at 280. Claims to haven't lifted in months due to injuries, but you'd never know it by looking at him (although it does look like he hasn't dieted in some time. )

Is he usually quite lean when he trains regularly?

I bet just training again regularly makes it looks he's lost 10lbs fat and added 10lbs lbm. The bastard.

 

[Twin Peak]

I thought you were only focusing on one bodypart a day - why the hamstring curls?

Here is my split:

Monday: Back
Tuesday: Chest and Hams (basically quads are more taxing than chest).
Wednesday: Shoulders and Cuff work
Thursday: Traps and Calves.
Friday: Quads
Saturday: Arms

There you go.

 

[Robboe]

Gotcha.

Do you do no form of deadlifts on back day then i take it.

 

[Twin Peak]

No. I was told holding something heavy was really bad for my cuffs, and I don't do light deadlifts.

 

[Dale Mabry]

P.S. We have a new contestant in the 8 week cut fellas -- Sledge. Should be interesting. We can't use weight lost as our barometer, however, the fucker is a brick-shit house at 280. Claims to haven't lifted in months due to injuries, but you'd never know it by looking at him (although it does look like he hasn't dieted in some time. )

Is he a member here? Are we posting this cut elsewhere? Will I be ordering another pizza tonight? Inquiring minds want to know.

 

[Robboe]

Is it just us four?

Don't invite any fags that'll wuss out on the first hurdle. You're lucky we let you in, Dale.

 

[Dale Mabry]

You're lucky we let you in, Dale.

Don't be a hater. We'll see in 3 months who wusses out.

 

[Twin Peak]

No.

Yes.

Yes.

I invited him over, so we shall see. We can have a trash-talking journal here. I want to post stats and pics at Avant, so I can control it.

 

[Twin Peak]

Dale, Rob isn't hating, he just meant that we let you in, so no more wussies.

Speaking of wussies, Sledge wanted to have the losers have to eat a can of dog food. I don't think he was kidding.

 

[PreMier]

LOL thats fucked. So thats how he gets so big..

Provide a link to the Avant journal?

 

[Designer Supps]

I made it, finally. Ah yes the wonderful cut my lazy ass needs to start. If we werent having lunch at an all you can eat steak place it might be a better day to start my diet or go full keto.

We need to work out the details of this cut and this is one hell of a log. Its going to take me a week to read through this thing.

 

[Designer Supps]

Dale, Rob isn't hating, he just meant that we let you in, so no more wussies.

Speaking of wussies, Sledge wanted to have the losers have to eat a can of dog food. I don't think he was kidding.

Oh i wasnt . We'll figure out something, we need to lay donw some rules. You have an unlimited supply of HEAT...

 

[Twin Peak]

And you have an unlimited supply of ....

and welcome!

 

[Designer Supps]

haha so what are the details of this cut going to be? Lost weight compared with pics?
My injuries are only going to be able to hold so much more muscle so I am going to have cut serioulsy for a min of 4 weeks before trying to add any more tissue.

Im thinking, 30gms postworkout with GXR only, 10 through the rest of the day for shakes for 2 weeks. I am going to live on Superdrol meridia, leptigen, LX, GXR, T3/T2 blend and HEAT. Then 2 weeks trying your modified carb with more GXR and some other goodies... I can probably drop 10lbs in the first week but maybe only 5 in the second and then its going to get tough.
Krispy Kreme will never look better at that point, on top opf Jan 12th is my BDAY.

 

[Jodi]

Hey wait a minute here. I didn't sign on to this to eat dog food UnUh, no way no how. But it doesn't matter anyway cuz I'm gonna win