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Thanks folks. PT, damn man, all that stuff is in hear. ;) Read it. :) That's why I write it.

(Smiley police -- how was that?)

In sum, I just finished a very long bulk (went from 205-235) and am now deconditioning, so to speak. My cut starts in about 10 days. I have posted several types of bulks and one cut, in this and different journals. My new cut will be a six week CKD.

What exactly are you looking for?
 
I just wanted to see exactly what someone who knew what they were doin was eating with some minor variations (i dont think i can eat 8 eggs every morning for breakfast :D)
I didnt want to waste time reading through but if it's in here then i'll read :thumb:
GP's given me a general outline but thats about it, i think he wants me to learn :grin:
I was also thinking of goin on the 1t 4ad (K told me you were on it) How are you finding that?? I'll have to order OS though, it's $300 for a cycle here :eek:
Good to see you get 500 too :p
 
My food for my latest bulk is in the very begining of this thread.

I used daily detailed menus in my last journal (Gettin Large). Specifics of my last cut are in that journal (Ripped).

As to my latest 1T and 4AD cycle, that is the purpose actually of this whole journal. Results are a few pages back. You'll want to read the first few pages for training, diet, history, etc, and then the conclusion pages. You may want to peek through some of my more detailed posts. My actual journal entries (as opposed to the questions and respones) are obvious, with a day and date.

If you have any questions I haven't answered, ask away.
 
Are you going to take pre-cut pics???
 
They's be the same as my post bulk pics.
 
Its my journal, I don't need to use smilies here!!!
 
Hey fuck off:p Who said anything about smiley???s?


:laugh:
 
Originally posted by Britney
Hey fuck off:p Who said anything about smiley???s?


:laugh:

There is a one smilie limit in my journal. So quit it.

Besides, I am NEVER sarcastic. :D

(Actually, if everyone just realized that like you have, the world would be a much better place).
 
I didnt realize there were RULES to your journal.




I will try VERY hard to omit smiles from my posts here....
 
There are always rules. You can use one per post.

(Seriously, I don't care.)
 
(I know silly. I understand you, remember:p )
 
Originally posted by Britney
(I know silly. I understand you, remember:p )

Damn you really do. Sorry, I am not used to that.
 
Last edited by a moderator:
:attitude: :flipoff2: :argue: :box: :ipoke:

:hehe: :O :hehe: :evil2: :hehe:
 
1 smilie per post my :moon: :hehe:
 
Oh no, he is right, I just wanted to make you feel like you had a friend....:p :eek: :laugh: :nanner: :evil: :moon: :shhh: :O :grin:
 
Now you should learn NOT to take ME seriously:p

and for the record: I got TP to use THREE smileys:laugh:
 
Originally posted by Britney
Now you should learn NOT to take ME seriously:p

and for the record: I got TP to use THREE smileys:laugh:

Actually, there was nothing "smilie" about them.

And, if you thing I was taking you seriously, then you don't know me as well as you think! :D

I was just looking for sympathy so Kuso couldn't use it against me!!!
 
Originally posted by Twin Peak
Actually, there was nothing "smilie" about them.
Yes there was too!!!

And, if you thing I was taking you seriously, then you don't know me as well as you think! :D
And if YOU thought I was thinking you were taking me seriously then you are not as perceptive as I thought:p

I was just looking for sympathy so Kuso couldn't use it against me!!!
Yea, Kuso is a pain, isnt he? :grin: LOL
 
Originally posted by Britney
And if YOU thought I was thinking you were taking me seriously then you are not as perceptive as I thought

And if you thought that I though that you thought that I was thinking....awe forget it, I am dizzy.

Originally posted by Britney
Yea, Kuso is a pain, isnt he? LOL

Truly.
 
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