Training the different sections of abs...

[TheStuff]

Hey, I've been training on my abs for a while, and I guess it's coming along, but my two middle abs stick out A LOT more than my top two and bottem and I am wondering, what abs excersises are there to help those catch up to my middle. If you could give me a website of how to do the excersice so I can see them by pictures, I would appreciate it. Thanks again.

 

[Scotty the Body]

http://www.exrx.net/Lists/Directory.html

Thats the one I like.

 

[Robboe]

lol. These fookers just keep popping up eh?

 

[Neil]

What's your bf%?