ok so my previous cutting plan was about 1500 calories a day and cardio 6 days a week and lifting 4 days a week. after posting that on this forum i was told i needed to eat more to have a better cut.... so i changed it to 2300 calories a day and cardio 2 times a week and lifting 3 days a week.... after week one i gained 4.5 lbs? ummm why?