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your critiques will have more credibility if/when you post picsIts def going to be more fun for the people who are getting to watch from the side lines because we can criticize and laugh and make them feel like shit when their log is lagging or their not putting in 110%. I know im going to do that to make sure they all give it as much as they can. You guys are in for a rude awakening!!!
your critiques will have more credibility if/when you post pics![]()
Its def going to be more fun for the people who are getting to watch from the side lines because we can criticize and laugh and make them feel like shit
Are you fucking serious? You haven't even posted a single goddamn picture. At a bench max of 340lbs, I sure as shit hope you're no larger than me, I did that three fucking times at a BW of 190lbs, AND more than your max dead strapless, no belt, no wraps THREE TIMES. (FYI: I post pics)
Try reading that post again and maybe you will understand what I was trying to say,
Just sayin', brother...it was a dick thing to say.
Its def going to be more fun for the people who are getting to watch from the side lines because we can criticize and laugh and make them feel like shit when their log is lagging or their not putting in 110%. I know im going to do that to make sure they all give it as much as they can. You guys are in for a rude awakening!!!
What is your routine going to look like J.Thom?
Well on the shit thing your right. Everything else not so much. There is no need to talk shit back and forth like this and take away from this thread so lets just drop it. If you really need a pic of me that bad ill post one when i am at home and have a reliable PC. Other then that if what I said may have offended anyone in anyway my apologies. Good luck!
I'm out of 3ml syringes. Need to go to the store in the morning and load up. I have a ton of slin pins and a few 10ml's but not my standard 3ml.
I'm hoping they have 23 and 25 gauge pins. Looks like I need 30 pins to go eod for the 8 weeks.
Congrats guys- now let's see some action. I know this juice VERY WELL.........and you are going to be VERY PLEASED !! All you other guys need to keep posting as Z is giving aways quality juice all throgh this contest just for posting !! Luck on ya-Ordawg1![]()
So is everyone going to start their own threads with some of the detailed info??? Im just really anxious and curious.
Come on, man...we sideliners need to stick together if we're going to fare well against the competitors!!!
I'll post up a very detailed routine once I get my log going.
But I'm 6'0 209lbs at 12-14% bf natural. My big three are roughly 315 bench, 405 ATG squat , and 455 deadlift for a double.
yaaaa fellas, this should be fun, any pointers on what you all want to see in the log... its gonna be my first log. thanks Uncle Z![]()
Gains, gains and more gains! =)
Seriously though, I'll be curious to hear how you're feeling on the gear, the gains you are making, how the pin site feels the next day, what your diet consist of (macros mainly), and how your training breaks down.
what the hell is macros
what the hell is macros
Delicious, if you know what you're doing in the kitchen.![]()
macronutrients
protein, fats, carbs, and cals