Upper Inner Chest

[Detroit_4_Life]

2Day i realized that my chest would look so much better if my upper inner chest was the same size as the rest of my chest. Can anyone reccomend excercises for the Upper Inner Chest?

 

[camarosuper6]

Read the stickies on the page.

You cannot isolate the upper inner chest. The Pecs grow as a whole.


Life is tough.

 

[NeedMuscleMass]

http://www.ironmagazineforums.com/showthread.php?t=41879

 

[LAM]

Upper Inner Chest?

lol...

by the way does anyone know how I can isolate my vastus lateralis..

 

[Detroit_4_Life]

^Lol i take it thats the real word for upper inner chest

 

[Detroit_4_Life]

http://www.ironmagazineforums.com/showthread.php?t=41879

But i read this...And whats the point of doing inclines and declines if your not working different parts of your chest?

 

[NeedMuscleMass]

But i read this...And whats the point of doing inclines and declines if your not working different parts of your chest?

It gives the fibers in the muscle different movements.