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Velvet's Serious 2005 Journal :P
- Thread starter Velvet
- Start date
What's up chica?? How have you been? Your journal is LONG, I've only read half, but from what I've read it looks like your doing super!! 
Awesome W/O Jeni!!! I agree with Patrick, failure on all those sets will burn you out fast 
I understand about being over zeolous too 
I understand about being over zeolous too 
Morning Velvet 
ncgirl21 said:What's up chica?? How have you been? Your journal is LONG, I've only read half, but from what I've read it looks like your doing super!!
Good morning Andy! Good to see you back
What's new and exciting? Thanks for the jokes, they are cute 
Archangel said:Awesome W/O Jeni!!! I agree with Patrick, failure on all those sets will burn you out fast
Ya, it really wasn't my intention...but my strength kept failing me yesterday 
Today is my rest day 
so I should be all rested for deadlifting tomorrow 
How are you Michael?
Good morning Gary Bear
Good morning everyone
Good morning everyone
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Good morning ECH
Good afternoon Steve
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ok, good afternoon to you ... we still have 1.5 hours left till noon hits.
What's on the weekend agenda?
... we still have 1.5 hours left till noon hits. What's on the weekend agenda?
naturaltan said:ok, good afternoon to you
What's on the weekend agenda?
Well my birthday is on Sunday so 14 of my closest girlfriends and I are whooping it up at a fancy greek restaurant downtown Saturday night(we have our own room so it could get VERY drunk out
) then we are meeting up with my best friend's sisters friends who are celebrating another birthday and we are all walking up the dance club where we are meeting up with the guys. Back in college when I was taking computer sciences, only 20 of us graduated so we were a very close class...about 15 of us were hired at the same place so we are all still close today..it's awesome and I feel very fortunate. So if you are looking for me I'll be the drunk one on the dance floor (I haven't drank in months so it will be VERY drunk out 
)Heading out now, my buddy Paul is taking me out for a birthday dinner cause he'll be out of town this weekend
I'll TRY REALLY REALLY hard to stick to my diet..dunno tho, I've never been to this restaurant so I"m not familiar with their menu items What about you and the missus? You guys having a rockin weekend or a lounge around weekend?
Hi Jakey How was your day?
How was your day?
Ahhh rest day. I'm on a rest day myself!!! I'm sore, my legs are friggen killin me, they aren't even strong enough to be noodles after yesterdayVelvet said:
Good luck with the Deadlifts Happy early Birthday too gorgeous
Sounds like a GREAT birthday!! Have a blast and don't worry about your diet... IT'S YOUR BIRTHDAY!!! Only happens once a year!!! Drink lots of water to avoid the headache the next day... 
ENJOY!!!!!!!!!!!!!!!!!!!!!!!
ENJOY!!!!!!!!!!!!!!!!!!!!!!!
Sounds like our little Velvet is going to have a fun birthday !!
14 of your closest friends !!!!!! Hell I don't have 14 friends let alone close friends !! LOL I am a sad old man
14 of your closest friends !!!!!! Hell I don't have 14 friends let alone close friends !! LOL I am a sad old man
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Well, that makes me a sad...younger than you man..
HIya vel! Happy B-Day!
Be sure there are pics taken! So...we can feel as if we are there with ya!
Have a super weekend.
HIya vel! Happy B-Day!
Be sure there are pics taken! So...we can feel as if we are there with ya!
Have a super weekend.
morning Velvet ! TGIF BABY !!!
TGIF BABY !!!
Archangel said:Ahhh rest day. I'm on a rest day myself!!! I'm sore, my legs are friggen killin me, they aren't even strong enough to be noodles after yesterday
Happy early Birthday too gorgeous
that's funny, thanks Michael, have a great day
BritChick said:Woohoo... sounds like you will have a blast on the weekend!
I think it's great that you have such a big and close circle of girlfriends... I expect some good stories next week!!!
Ya, it is great, especially since i didnt' have many friends in high school - i was such a geek
and very shy, so it was even more special to make such good friends in College (I went back to college at 24, so I had change quite a bit by then...and I also just had my son too...really puts a different perspective on your life, really makes you appreciate your loved ones and the support they can provide anyhoo, enuff of that shit, how the hell are ya Kerry????
Sapphire said:Sounds like a GREAT birthday!! Have a blast and don't worry about your diet... IT'S YOUR BIRTHDAY!!! Only happens once a year!!! Drink lots of water to avoid the headache the next day...
ENJOY!!!!!!!!!!!!!!!!!!!!!!!
Hey there hottie, thanks so much!! Oh, I don't plan on dieting on my birthday dinner
ha ha, just last night becuase it wasn't a planned cheat meal I ended up having buffalo chicken and cheesy bread 
What are you and Chris up to this weekend?
gwcaton said:
You are NOT! You rock Gary Bear, and judging by your personality I'd guess you have really good friends (Besides it's not how many you have, it's how special each one of those friendships are)!! What are you working today???
Burner02 said:Well, that makes me a sad...younger than you man..
HIya vel! Happy B-Day!
Be sure there are pics taken! So...we can feel as if we are there with ya!
Have a super weekend.
Thanks Mikey
Oh ya, Tammy is on photo patrol Saturday night..I gave her my digital to catch the memories k, that sounded gay What are you up to this weekend? You working at the club?
Morning Gary Bear..and OH YAAAAAAAAAAAAAAA!! Friday, AND I have Monday off for an extra long weekend
Good for you !!!Velvet said:Morning Gary Bear..and OH YAAAAAAAAAAAAAAA!! Friday, AND I have Monday off for an extra long weekend
Don't know if this helps or not but check it out
http://www.ctstrongman.com/TD_010805.wmv
I don't jerk like she does but its the best example i could find
HAHAHA me too, until i changed schools and started fresh in a new one.Velvet said:Ya, it is great, especially since i didnt' have many friends in high school - i was such a geek
Happy Birthday Jeni! Hope you have a great day. Are you going to train on your B-day?!?
P? Straps or no straps on the deads? I've never used them so I'm thinking I probably shouldn't start now?
