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I was at the gym with my friend who has been lifting longer(although he's taken breaks here or there, while i've been consistent the past 4-5 months).
And I was by a mirror, we were doing biceps. After the workout, i flexed, then watched that flex drop away, and my smaller less toned arm show when i stopped the flex. When he flexed and released the flex his arm didn't decrease in mass as drastically.
Has anyone else ever noticed a major decrease in mass from flex to flat. B/c my friend keeps a lot more w/out flexing and it's annoying.
And I was by a mirror, we were doing biceps. After the workout, i flexed, then watched that flex drop away, and my smaller less toned arm show when i stopped the flex. When he flexed and released the flex his arm didn't decrease in mass as drastically.
Has anyone else ever noticed a major decrease in mass from flex to flat. B/c my friend keeps a lot more w/out flexing and it's annoying.