What about intermittent fasting?

[Hefy661]

Is starving yourself for 18 hours the way to quickest lean out?

 

[nathandev]

Starving yourself for weight loss is bad because it is temporary and short term.

 

[Charger69]

Starving yourself for weight loss is bad because it is temporary and short term.

Intermittent fasting is different than starving yourself and is a different principle.


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[Derek Wilson]

Intermittent fasting: Intermittent fasting is a very powerful tool when it comes to carve your dream physique without consuming anabolic steroids. People can make it complicated, but it definitely doesn't have to be.