what kind of RICE..

[DEE151]

looking to see what kind of rice are member eating for dieting?
i was doing brown, now white rice. how about your guys?

 

[Big Smoothy]

Brown is healthier as we know.

I don't eat any rice at all.

 

[Moneytoblow]

half brown, half white. Or just eat ezekiel cerial

 

[Dema]

White only!!!!! It's better with my blood type..

 

[ctr10]

white rice is crap, it is processed and all the good things are taken away, just like white pasta

 

[Dema]

white rice is crap, it is processed and all the good things are taken away, just like white pasta

you keep eating that shitty brown rice!

 

[Moneytoblow]

We eat white rice for a bigger insulin response as compared to brown. It's simply rice which has had the bran removed. Bodybuilders look for GI effects when choosing carbs, among other things, not necessarily vitamin consumption.


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[DEE151]

Brown is healthier as we know.

I don't eat any rice at all.

not really budy

We eat white rice for a bigger insulin response as compared to brown. It's simply rice which has had the bran removed. Bodybuilders look for GI effects when choosing carbs, among other things, not necessarily vitamin consumption.


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your good, and i will agree with you.
back in the days every body would eat just brown rice, but bodybuilder now a days eat white rice.. and so do I.

 

[bubble789]

white rice only..!

 

[dieseljimmy]

Basmati rice is the most delish. Mmm

 

[Paranoid Fitness]

What kind of rice? Fuck rice.

Quinoa

 

[Sytic]

LoL whatever you prefer, don't make your dieting a chor. Enjoy it, brown rice is obviously healthier but if you prefer rice then that's what you eat bro

 

[theCaptn']

LoL whatever you prefer, don't make your dieting a chor. Enjoy it, brown rice is obviously healthier but if you prefer rice then that's what you eat bro

Brown rice is unhealthier because it contains phytates and lectins they prevent nutrient absorption.

Basmati is my choice, with a little wild rice thrown in sometimes

 

[Tank12]

White rice always.

 

[dx3142]

Jasmine rice!!!!

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[fetzer85]

What kind of rice? Fuck rice.

Quinoa

I like the mix of both.

 

[RTRNATE]

I eat both. What's a good way to flavor the brown a lil bit?