Whats your favorite diet for cutting?

[SheriV]

I need to change things up...I'm at a plateau

so whaddya got

carb cycling? IF? warrior diet? 6 meals a day? perfect macro split?
drugs?

 

[PushAndPull]

I don't have a favorite, I hate them all.

 

[SheriV]

indeed

 

[Hill Mart]

Any food along with terstoturbo which i found on [TABLE="width: 194"]
[TR]
[TD="class: xl65, width: 194"]www.explicitnutrition.com[/TD]
[/TR]
[/TABLE]
is my favourite. Has anyone else tried it ?

 

[dave 236]

^^^^spam

Sent from my DROID4 using Tapatalk 2

 

[Swfl]

I pretty much eat the same thing everyday. My only real varience is if I add in cardio or not. I eat as clean as I can everyday. it works for me and i dont have to try to make something new and creative, dont get me wrong i may change the flavoring on the chicken breast but its still chicken breast,.

Oatmeal, with 1 scoop of protien powder, walnuts honey and cinnamon and a cup of coffee for breakfast. Then for my 7am, 10am, 12-1pm meals chicken then a snack and then dinner.chicken or beef with veggies and carbs.

 

[SheriV]

at the moment Im using precision nutritions plan ...but really mainly using their recipes and rules (which the rules are the plan)

Im not seeing dramatic changes but I feel amazingly good and the recipes are unbelievable

I'd say to drop serious weight my favorite diet is keto but I can't seem to get back into the swing here lately
a professional said something profoundly discouraging to me and my diet and training have been lacking ever since.

 

[Hill Mart]

Dave 236, Brother, no, this is not a spam post, i respect that you are a senior member of this forum and website posting here, but this is just me telling others that i am using this product and i likes it much! I got results when i started using it 5 months ago, and now i have a nice bulky body. Thank You Brother Dave

 

[PushAndPull]

^^^
Brother Dave was correct, spammer.

 

[dieseljimmy]

Find everything that's delicious in your kitchen and discard it.

Honestly I do very little carbs, t3, clen and I melt fat for a few weeks until I want to kill myself. Then I give myself a week on moderate carbs. One day of full pardon. Then back to the protocol. Until I hit my desired look.

morning cardio on an empty stomach helps. I got a garage sale stationary bike and I set up a tv and the bike in my basement. I play Xbox, it's the only way for me to get morning cardio in. And I get some video game time I don't feel guilty about.

and never allowing myself to get more the 20 pounds over the desired look. That's all I got...