Who Here Is an Early Morning Warrior?

[sakbar]

Snack before gym?

I'm up at 5am 4 days/week and at the gym by 5:45am.

Big, what do you eat before hitting the gym?Getting up 30 minutes sooner to be able to grab a bite seems an awful lot for newbie early bird!

 

[goldenglory]

iam jealous of you all, my gym doesn't open till 8am :-(

 

[.Winner]

Night Warrior.

 

[LAM]

depends on my schedule since I am self-employed. the last corp gig I had years ago, had me getting up at 0330 and at the gym at 0400. but now I just go whenever

 

[amonroe]

I used to hit the gym at 5:30am before work but I always hit a wall in the afternoon...I now go after work at 6:30pm...the gym's always packed at that time but it worksbetter for me overall.

 

[P90Xyberfive]

I have my best workouts from 4:00 - 6:00 AM. I train at home and my 3 year old is always bugging me if I try it any other time of the day. Also, it takes me about 20 minutes to get my mind going, but once I do, I am able to give my best at this time.