Why dont i ever hear

[Caleb56]

Alot of people believe rocky got big because he ate 5 eggs in the morning why dont we clear this up because this is clearly a bad example unless you want to be overweight. I also dont believe sylvester ever did this to get as ripped as he was in the movie.

 

[Jodi]

Nothing wrong with eggs. I eat them all the time. I know nothing about Stallones diet but eggs are good for you.

 

[ZECH]

Many people here eat 5 or 6 eggs every morning!

 

[Caleb56]

hmmm

yellows bad whites good.

 

[ZECH]

Whites are better, but the yellow bad is mostly myth! It contains beneficial cholesterol too!

 

[Caleb56]

too much cholesterol can be bad

 

[dymas]

too much of anything can be bad

but for the most part people here that eat 4-6 eggs daily also exercise and keep a stable weight - not to mentain a balanced diet.

 

[Caleb56]

i knew someone would say too much of anything is bad. But ill stick to the egg whites.

 

[Jodi]

http://www.mercola.com/2000/nov/12/eggs.htm