N20civicB18
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- Mar 22, 2005
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I have a problem where after I eat lunch during my classes (College student) I cannot stay awake. I get 8 hours of sleep every night and it is impossible for me to get any more. Anyways I remember when I was in High school my doctor told me that taking caffeine possibly could help me with my attention span during classes, he reccomended coffee or he said even pills from CVS. anyways I need to stay awake during my classes as my instructors seem to be getting mad and I am missing alot but I cannot force myself to stay awake. I graduate in early may so by the time I get a appointment with my doctors I will be graduated anyway or very close to it so that will not to be much good. Do you guys know any products that would help, or reccomend any?
I am currently taking daily:
1 One Soruce pure performance multi vit.
1 Rexall Flax, Fish Borage Oil
1 5mg Creatine drink
Any of these effect tiredness? I tried not taking anything for a week and nothing happined
I usally have Tuna wrap at lunch with a water or gatorade. My Breakfast is usally small like a fruit and a muffin as I dont have much time. Dinner is whatever they usally have at my schools menu. I work out from 7-8 at night so its not like im tired from that.
Do you think I just need more sleep? I am 100% fine when I am not at school and am out doing something or working so im not really sure. My faimly doctor is about 200 miles away from my school so its not like I can just drive over on spare time and talk to him.
Please help.
Kyle
I am currently taking daily:
1 One Soruce pure performance multi vit.
1 Rexall Flax, Fish Borage Oil
1 5mg Creatine drink
Any of these effect tiredness? I tried not taking anything for a week and nothing happined
I usally have Tuna wrap at lunch with a water or gatorade. My Breakfast is usally small like a fruit and a muffin as I dont have much time. Dinner is whatever they usally have at my schools menu. I work out from 7-8 at night so its not like im tired from that.
Do you think I just need more sleep? I am 100% fine when I am not at school and am out doing something or working so im not really sure. My faimly doctor is about 200 miles away from my school so its not like I can just drive over on spare time and talk to him.
Please help.
Kyle