wow!!!!!!!!!!!!

[34george]

ive been posting my experiences with hdrol. ive been taking 75 for a week now and boys im thrilled to report that im finally starting to notice it working. I usually only bench press 225lb 5 times then move up to 245 for 4 and 265lbs once. Today i just felt strong from the go, i put up 225 9 times, 245 6 times and 265 twice. if i would have had a spotter im sure i could have went up higher but i didnt want to look like a sausage jockey if gravity got the best of me. ive been suckin down protein like a back alley prostitute, and if this is how im feelin after 1 week i think this is going to be a great run! Alot of people on here knock the drol but i must be one of the lucky few who responds to it.

 

[Mikebeasley69]

awsome bro- but you should gain great strentgh just from taking loads of protein also-

 

[34george]

no doubt bro, i just feel like to get the most out of the drol im going to have to up the protein as well, then they can wage a battle inside my body eating each other up and ill sit back and reap the benefits.
im taking in about 200g of protein a day, as i weigh 205.

 

[GMO]

im taking in about 200g of protein a day, as i weigh 205.

You should be taking in at least 1.5g of protein per 1lb of LBM. Unless you are 50%BF, you aren't eating enough protein.

 

[34george]

im 5'9 205 and i have a pretty good gut on me, so far 200g of protein a day is doing me right.