J.Thom Uncle Z Head to Head Challenge

[J.thom]

Nice job bro!! very good gains so far!! Step it up if you want to keep up with the BIG DOGS!!

REMEMBER NO PUSSY"S

ok mr 183 lber lol
jk jk

 

[OldSchoolLifter]

J!! Lets get some real pictures up brother! We are mid way in lets see where your at!

 

[vannesb]

ok mr 183 lber lol
jk jk

186 today!!

 

[heavyiron]

Where are the pics?

 

[J.thom]

Where are the pics?

Seriously? I posted pics every week so far and if you would take 2 secs to look you have find a pic on the previous page. I took it via iPhone.

 

[heavyiron]

Seriously? I posted pics every week so far and if you would take 2 secs to look you have find a pic on the previous page. I took it via iPhone.

Can't really see much when you are fully clothed. Do you have any without a shirt on?

 

[vannesb]

Can't really see much when you are fully clothed. Do you have any without a shirt on?

yea bro its hard to tell for sure you want the same poses to be able to see the change.

 

[bigbenj]

fucking pictures nazi's up in here lol

 

[vannesb]

fucking pictures nazi's up in here lol

 

[bigbenj]

but I agree with the boys. thats why I snap the same pic, under the same lighting every week. shows true track of progress.

anyway, I know you'll throw up some quality ones soon.

 

[J.thom]

I hate all of you lol. Just finished a paper up now I'm headin' to the beach with some buddies. I'll get those pics up no worries man, show you guys want a descent physique looks like.

 

[bigbenj]

you son of a bitch!!!!

 

[vannesb]

I hate all of you lol. Just finished a paper up now I'm headin' to the beach with some buddies. I'll get those pics up no worries man, show you guys want a descent physique looks like.

Yes please show us!!!

 

[J.thom]

Just had a 1lb waygu kobe beef burger on a whole wheat bun. mmmmmm soooo tasty

 

[SwoleZilla]

Just had a 1lb waygu kobe beef burger on a whole wheat bun. mmmmmm soooo tasty

yummmmmmmmmmmmmm

sounds sick man

looks like your getting for now legit progress pics

 

[J.thom]

I'm thinking about ordering some CJC-1295 no dac +ghrp-6 (10 packs) for when I'm done with the uncle Z. I'll stay on it for a min of 30 weeks pinning 3xday. What are your thoughts on this, heavy?

 

[J.thom]

Lol no help ppl?

 

[returnofthdragon]

Lol no help ppl?

Sorry, I can't take pics for you. I doubt we live in the same state.

 

[J.thom]

I was talking about the peptides. ^^^

 

[SwoleZilla]

Sorry, I can't take pics for you. I doubt we live in the same state.

hahah

J i heard that a sick stack

ppl usually run that during pct and off time...gtg

but i personally dont know much about he two

 

[heavyiron]

I'm thinking about ordering some CJC-1295 no dac +ghrp-6 (10 packs) for when I'm done with the uncle Z. I'll stay on it for a min of 30 weeks pinning 3xday. What are your thoughts on this, heavy?

I'm a bit old-school. I would rater run aas myself.

 

[J.thom]

I'm a bit old-school. I would rater run aas myself.

yeah, aas + these two. It's a more functional and efficient way to run growth. (i.e) Cheap as fuck compared to blue tops. I was reading that pinning the cjc+ghrp6 3x times e/d at 100mcg saturation rate is almost equivalent to running 5 ius of gh e/d.

I was thinking of starting this during pct and staying on for the 30 week run and see what type of results I would get. Hmm that hard choices in life lol.

If anyone that is knowledgeable on the topic please chime in, OSL?

 

[vannesb]

I'm a bit old-school. I would rater run aas myself.

 

[heavyiron]

Tren and Test raise IGF-1 and they increase LBM rapidly...however it isn't for everyone. Especially if you want to go off.

 

[J.thom]

Update: 9/26/2011
Weight: 218 lbs +8
Monday- Biceps and Triceps

Rope Push Downs: FST-7
- 7 sets for 12-10 reps w/ only a 30 sec rest break between sets
12x140
12x140
12x140
12x140
10x140
10x140
10x140

Standing Alternating Biceps Curls
10x30
10x30
8x35
8x45
8x45 +PR

Cable V-Bar standing behind the neck triceps raises? lol
15x100
15x110
12x120
10x140
10x150

Single Arm Machine Preacher Curls
- I wanted to use both arms but my wrist were hurting
10x50
10x50
10x50
10x50 drop set w/ 10x30

Seated behind the neck DB triceps raises
10x30
10x40
10x50
-FUARK! My arms were pumped!

Alternating DB Hammer Curls
10x35
10x45
10x55
10x55

+10 mins of abs

Notes: I just went to the gym between classes and had a sick workout. I have another lecture that is 3 hrs long tonight so I'll give another update once that is over with.

Thanks for the support everyone!
I hope everyone is killing it!

 

[returnofthdragon]

I was talking about the peptides. ^^^

I was joking!

 

[bigbenj]

nice work, hoss

 

[SwoleZilla]

Update: 9/26/2011
Weight: 218 lbs +8
Monday- Biceps and Triceps

Rope Push Downs: FST-7
- 7 sets for 12-10 reps w/ only a 30 sec rest break between sets
12x140
12x140
12x140
12x140
10x140
10x140
10x140

Standing Alternating Biceps Curls
10x30
10x30
8x35
8x45
8x45 +PR

Cable V-Bar standing behind the neck triceps raises? lol
15x100
15x110
12x120
10x140
10x150

Single Arm Machine Preacher Curls
- I wanted to use both arms but my wrist were hurting
10x50
10x50
10x50
10x50 drop set w/ 10x30

Seated behind the neck DB triceps raises
10x30
10x40
10x50
-FUARK! My arms were pumped!

Alternating DB Hammer Curls
10x35
10x45
10x55
10x55

+10 mins of abs

Notes: I just went to the gym between classes and had a sick workout. I have another lecture that is 3 hrs long tonight so I'll give another update once that is over with.

Thanks for the support everyone!
I hope everyone is killing it!

prs nice brah!

only 8 lbs so far tho?? u should be gainin a shit load esp since some is water weight

 

[bigbenj]

good work as always. jelly of the pump you get!

 

[J.thom]

idk why I'm up only 8 lbs. Hopefully I can start gaining more fast!