My Carb Load For Today.........

[XYZ]

So Far:

Meal One: 3 8" waffles / powdered sugar / syrup / 8oz. orange juice / 25g Whey.

Meal Two: 25g Whey / 8 bagels (plain)

Meal Three: 25g Whey / 6 bagels (plain)

Meal Four: 50g Whey / 6 bagels


...........it's not even 11:30am and I'm still hungry. 3 more meals to go.

 

[gearin up]

carbing up is so great. I dont get to until the 24th. whats your training session today?

 

[twotuff]

I hate you! I get one cup of oats and some catchup on mu turky

 

[twotuff]

why are you carbing up you dieting?

 

[XYZ]

carbing up is so great. I dont get to until the 24th. whats your training session today?

OFF. That's one of the best parts.

 

[XYZ]

why are you carbing up you dieting?

I usually get out of control around the holidays with eating bad stuff. I promised myself a nice set of abs as a gift until the end of the year, I think I might actually make it until then.

Cardio 6-7 times a week for 45 mins a session. Chicken and veggies 6 days a week, 7th day is for eating.

I've also drank 2 liters of water along with all of that and have yet to use the bathroom. Think the body is soaking all that up?

 

[twotuff]

I usually get out of control around the holidays with eating bad stuff. I promised myself a nice set of abs as a gift until the end of the year, I think I might actually make it until then.

Cardio 6-7 times a week for 45 mins a session. Chicken and veggies 6 days a week, 7th day is for eating.

I've also drank 2 liters of water along with all of that and have yet to use the bathroom. Think the body is soaking all that up?

Good deal brother

 

[XYZ]

Meal 5: 4 bagels / 25g whey

Drank a third liter of water and only went pee once.

Weight this AM: 225.4lbs

 

[XYZ]

Meal 6: 8oz. sweet potato / 3/4 cup oats / 6oz. beef.

Weight this AM: 231.4lbs

7lbs of glycogen and water, that seems like a TON in 24 hours.

 

[justhav2p]

are we talking mini bagels?

 

[gymrat22]

So Far:

Meal One: 3 8" waffles / powdered sugar / syrup / 8oz. orange juice / 25g Whey.

Meal Two: 25g Whey / 8 bagels (plain)

Meal Three: 25g Whey / 6 bagels (plain)

Meal Four: 50g Whey / 6 bagels


...........it's not even 11:30am and I'm still hungry. 3 more meals to go.

Mass does start in the kitchen!! im about to carbo load myself pasta and potatos

 

[Merkaba]

Yep I'm preparing for a carbup starting christmas eve! That's the way to plan!

 

[XYZ]

are we talking mini bagels?

No. Full sized.

 

[XYZ]

Yep I'm preparing for a carbup starting christmas eve! That's the way to plan!

Yup, enjoy.

 

[twotuff]

Im gonna fuck up some food on christmas

 

[SloppyJ]

God damn. Can't wait to start your diet!

 

[XYZ]

God damn. Can't wait to start your diet!

LOL.

 

[Curt James]

are we talking mini bagels?

No. Full sized.

That was exactly what I was going to ask!

 

[jimm]

Don't want to thread jack and I you want me to start my own thread I will just curious as how often you should carb load once a week or more like once a month?..

 

[twotuff]

Don't want to thread jack and I you want me to start my own thread I will just curious as how often you should carb load once a week or more like once a month?..

it all depends we need more info so start a thread.

















Had a great Eat anything day now back to 100g carb 350g protein and 50gfat

Fuck my life

 

[XYZ]

Don't want to thread jack and I you want me to start my own thread I will just curious as how often you should carb load once a week or more like once a month?..

It's different for everyone, the leaner you get the more often you will need to do it (in most cases). I'm not the best guy to ask though. Once a week for starters.