SheriV
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booby wild an unvalidated claims so far
- Thread starter KILLEROFSAINTS
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Nice dick tuck heavy...No video?...I wrestled all my life and MMA so i can cut weight very fast and i can do 275-280 for more then 36 reps brother...The longer you wait to post your video the lighter i will get...lol
You struggled to get 35 partial reps at 225lbs. I'm not worried. LOL!
Telling admin on the board "nice dick tuck" after they are going out of the way to protect any identity you have left aftering crying to them is like....nevermind.... I'll let my dog Heavy show you who's your daddy.
full range of motion training is superior to training with partial reps 
Are Partial Reps Better For Strength and Hypertrophy Than Full ROM? | Physical Living
Are Partial Reps Better For Strength and Hypertrophy Than Full ROM? | Physical Living
This is the anything goes section and i was playing...People have said far worse things to me on here...In anything goes we can say whatever.
That video was after doing high rep sets with 315 and 405...I can walk in the gym fresh and rep 225 for WAY MORE REPS!..............You still havent posted your video of you benching your body weight for reps yet...If you dont want to take the challenge just say so i wont care...I just enjoy good clean competition...It only improves me as a man win or lose.
For the love of god, somebody post a tranny pic, I'm on my daughter's iPad...
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yu benched 405 but filmed 225 twice...bwahahahahahaaha
![[SIL]](/data/avatars/m/71/71385.jpg?1646166172){kind=avatar}
you are a bitch with tits..hope this helps
She obvi pays the bills serving handys at truck stops.... For once you get to play with a Ipad and not the public library computers...
Are you saying i cant bench 405?...I have videos of it.
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ok...post it up
heckler7
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cutting weight for wrestling or fighting and cutting for BBing are 2 different things, just sayn. proceed with trolling
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march 20th booby said he was 280 anyway...the lies just keep flowing
You really are a glutton for punishment...When i post a video of me doing 405 easily you will then cry FAKE PLATES! LOL
Nice to know you sit around thinking about 10 yr. old girls giving out handys at your local truck stop urinal..
Anything else to want to tell us while you're tooting your little horn?
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nah...id be pretty impressed a guy with almost zero development and a bunch of fat could bench that much....when you start backing up your bullshit....youll get props from us
I compete in grappling tournaments all the time...I can be anywhere from 305 down to 275 within several weeks, i dont expect someone like you who has never competed as a professional athlete to understand or believe this.
Lol at me having zero muscle developement...Im mostly muscle...I have backed up many of my claims and you continue to hate on me...405 is easy for me and i dont need props from you, you will continue to be a jealous hater no matter how many videos i post of me benching 405.
Sound like a snake charmer to me....
Go practice the blood violin on your wrists.
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so even though you claim you have it on video you refuse to post the proof...just like you refuse to post the proof you are 305 with abs...lying fat piece of hobo shit
I like baiting fools like you so you talk more smack and then look even dumber when i own you again with proof...I can tell you this though...I wont be posting anymore videos or any type of proof in this anything goes section, i will only post my training videos and proof under the propper section from now on...This section is for trolling and i am into doing positive things...So keep stalking me and youll see videos of me benching baby weight like 405 easily and other great feats of strength videos...Im on this forum to learn and plan a cycle and share with positive members from now on...Im done with this troll thread.....PS. heavy never accepted my challenge or posted a video of his claim so im finished waisting time on anything goes.
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and you have never accepted our challenge fatass...where is the pic of those abs at 305 you lying piece of shit big mouth motherfucer
I love how Booby keeps talking about his pro MMA career but he had one fight and finished his career 0-1-0 then retired. What pro loses one fight then retires? Also, there is no record of you competing in grappling competitions.
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now he is goin to say something stupid but claim he owned you
SheriV
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dude...is heavy gonna tell me how he warms up his fucking rotator cuffs or what??
fuck Im getting mad
fuck Im getting mad
For warm ups I hold a 5lb weight and "windmill" one arm 5 rotations then I reverse the rotation 5 times then repeat twice again. I then do a lateral raise with each arm individually still holding the weight 5 times. Then I do rotator cuff rotations with my elbows straight out to my side shoulder height. Then I do a series of outside rotations that engage my rear delt. Kind of hard to explain in text. LOL!
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anybody ever do 6 ways? they are hard...I also like Bradford presses
