Swiper . . how does he do it?

[Swiper]

What's your training like swiper?

up until 2-3 years ago i use to train heavy about 12-14 reps, now i train lighter with more reps about 20. i do about 20 sets per muscle group. for me it's all about getting the pump and keep feeding the muscle with blood during the workout. i do drop sets once in awhile too.

Never tried tren or deca, or maybe some orals Swiper?

yeah i tried just about everything at least once. i like tren a a lot. my favorite orals are drol and halo.

 

[Dannie]

Do you deem any supplements as necessary ? Vit C, Cod liver oil?

 

[ckcrown84]

Nice physique
Do competitions ?


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[Swiper]

Nice physique
Do competitions ?


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no comps. just no interest.

Do you deem any supplements as necessary ? Vit C, Cod liver oil?

not really. I don't use any.

 

[_LG_]

That diet, and that physique, prove that I'm a failure.
Well done sir.

 

[s2h]

Have you ever subbed a Lam sandwhich for the Ham sandwhich??...

When are you running for President?

Can I be your Vice President?

Swiper for President!!!!

 

[theCaptn']

Have you ever subbed a Lam sandwhich for the Ham sandwhich??...

When are you running for President?

Can I be your Vice President?

Swiper for President!!!!

Lam sandwich is cut and paste, right?

 

[s2h]

I dont cut and paste....to advanced for my dial up XP..

 

[Swiper]

Have you ever subbed a Lam sandwhich for the Ham sandwhich??...

When are you running for President?

Can I be your Vice President?

Swiper for President!!!!

lmao!!

That diet, and that physique, prove that I'm a failure.
Well done sir.

lol. thank you

 

[VictorZ06]

Looking good man! I'm surprised you managed to get those results without the use of slin...I had to use it in order to break past the 250 mark and I'm now floating around 270 (6'). I'm off the slin now and I also stick to about 2gr of test, 1gr of tren EW, (and 7iu of GH ed Serostim or Rips), not to mention a shit load of proviron. Your genetics are astounding...you must be a fellow Greek? lol Keep up the good work brother.





/V

 

[theCaptn']

One of these days Vic I wish to gaze on your hard work

 

[BlueJayMuscle]

Vic and swiper are my idols..

 

[Grozny]

yo swiper we have to get u a new sponsor; what did u think about it WP ) are u in

Otherwise I would like to see your thread when u start your mega dose cycle with 5g-7g/w of test

 

[BlueJayMuscle]

yo swiper we have to get u a new sponsor; what did u think about it WP ) are u in

Otherwise I would like to see your thread when u start your mega dose cycle with 5g-7g/w of test

Very interested in a log as well!!

 

[Swiper]

Looking good man! I'm surprised you managed to get those results without the use of slin...I had to use it in order to break past the 250 mark and I'm now floating around 270 (6'). I'm off the slin now and I also stick to about 2gr of test, 1gr of tren EW, (and 7iu of GH ed Serostim or Rips), not to mention a shit load of proviron. Your genetics are astounding...you must be a fellow Greek? lol Keep up the good work brother.

thx,

you're a big dude!

my grandmother was part Austrian. maybe i got some of Arnold's genes. lol

yo swiper we have to get u a new sponsor; what did u think about it WP ) are u in

Otherwise I would like to see your thread when u start your mega dose cycle with 5g-7g/w of test

What's wrong with Hello Kitty as a sponsor? LOL

I'll definitely keep updating when i start that.





And thanks everyone for the comments!

 

[Ryano]

Man you are a monster. A lot of hard work and dedication right there. Thanks for sharing with us

 

[Swiper]

Man you are a monster. A lot of hard work and dedication right there. Thanks for sharing with us

no problem. thank you!

 

[Swiper]

bet he has no wheels...

not all that impressive, but keep in mind had major back problems and only been doing leg extensions and seated calf raises for the past 1 1/2 and haven't trained legs in 5 weeks.

 

[Darkhrse99]

You still look great after all these years! I do hope you log your test cycle when you bump it up, I know I'd like to see your training log and how your body reacts to the dosages!!

 

[Swiper]

You still look great after all these years! I do hope you log your test cycle when you bump it up, I know I'd like to see your training log and how your body reacts to the dosages!!

thanks!

i'll probably start in early summer. I'm going to have to start buying vials of test now. Or just a bunch of 100ml jugs. LOL

I plan on getting BW done before, during and some time after the cycle, so that will be interesting to see. i never got BW done while on a large cycle. i'm real curious as to how screwed up my numbers will be. lol

 

[Darkhrse99]

How much do you usually stock up when you order, do you have a set amount you aim to have on tap or is it whatever you can afford at the time of order?


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[Swiper]

How much do you usually stock up when you order, do you have a set amount you aim to have on tap or is it whatever you can afford at the time of order?


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usually 20-25 vials per order, all for personal use. I'm sure my source and all other sources like a higher volume per order and i like doing as few transactions as possible. I buy when i get low.

 

[Darkhrse99]

usually 20-25 vials per order, all for personal use. I'm sure my source and all other sources like a higher volume per order and i like doing as few transactions as possible. I buy when i get low.

Cool man, thanks for the info. Keep up the good work!

 

[jshel12]

Do you ever think of cleaning diet up a little, like a little more protein in first meal and slightly less fast food. My diet is very similliar to yours, except for the breakfast (more protien). But clearly you have great genetics and look 100 x's better than myself. Do you think if you hired a respectible prep coach you could realistically compete at a high level? You strike me as a regular gym rat with far superior potential and genetics with the ability to take it to a higher level. I would like to see you go all out (not that you don't put in work) and see how far you could go. Either way a true beast.

 

[jshel12]

And do you take any precautions to stay healthy steroid wise. I run I fraction of what you do and have some slight kidney issues. I wish I could run what you run but I think we know what would happen to me if I did. I would love any advice you could give me to keep me organs healthy. I do tend to drink a little and know that has to stop. But any advice would be greatly appreciated. And any orals out there you consider relatively safe, I mainly run low test moderate tren, but would like to add an oral mainly for cutting. I keep a very low body fat year round. Thanks in advance Swiper.

 

[Swiper]

And do you take any precautions to stay healthy steroid wise. I run I fraction of what you do and have some slight kidney issues. I wish I could run what you run but I think we know what would happen to me if I did. I would love any advice you could give me to keep me organs healthy. I do tend to drink a little and know that has to stop. But any advice would be greatly appreciated. And any orals out there you consider relatively safe, I mainly run low test moderate tren, but would like to add an oral mainly for cutting. I keep a very low body fat year round. Thanks in advance Swiper.

a liver supplement is always good to take, drinking a lot of water and some fish oil. I'm just now taking all that with niacin. (the niacin is suppose to help raise your good cholesterol, as mine has always been low) And an 81mg aspirin I've been taking. you may want to look into those.

orals are fine to take as long as you don't abuse them and give yourself a lot of time off from them IMO.

Do you ever think of cleaning diet up a little, like a little more protein in first meal and slightly less fast food. My diet is very similliar to yours, except for the breakfast (more protien). But clearly you have great genetics and look 100 x's better than myself. Do you think if you hired a respectible prep coach you could realistically compete at a high level? You strike me as a regular gym rat with far superior potential and genetics with the ability to take it to a higher level. I would like to see you go all out (not that you don't put in work) and see how far you could go. Either way a true beast.

thx!

I have a huge jug of protein in my kitchen, I haven't opened it, it's been sitting there for about 5 months. I keep telling myself I'd start taking it but never do. I want to put a scoop or two in my oatmeal. I know I'll be more motivated to take it when I'm on cycle and for sure will.

even with a coach I'm not sure I can compete. I'd have to be in the right mind set and don't think I have what it takes. I have a little bit of social anxiety too. I don't think I have the balls to step on stage with 100's of people judging and staring at me. I don't see it as something fun to do. my main passion is training. I literally get a natural high when I'm working out.

 

[domestic-supply]

not really. I don't use any.

Yes, I can tell by your AST/ALT.

usually 20-25 vials per order, I'm sure my source and all other sources like a higher volume per order

This is true, all sources would like this.

You look good. Hard work in the gym paid off!

 

[rage racing]

View attachment 53451

not all that impressive, but keep in mind had major back problems and only been doing leg extensions and seated calf raises for the past 1 1/2 and haven't trained legs in 5 weeks.

I stand corrected kind Sir...please dont eat me....

 

[heavyiron]

In honor of swiper I just ate a huge bowl of Lucky Charms. I'm now HUGE!

 

[heavyiron]

up until 2-3 years ago i use to train heavy about 12-14 reps, now i train lighter with more reps about 20. i do about 20 sets per muscle group. for me it's all about getting the pump and keep feeding the muscle with blood during the workout. i do drop sets once in awhile too.

Any cardio brother?