Recent content by AmDevil

I am planning on running the same cycle. Can anyone share "expected results" ? I'm considering 1-Andro to give me an edge in training intensity and help with fat loss. Any kind of information/links would help.

Almost the same everyday.. Added tuna in between meals on a couple days and kept hydration in check, water, tea, coffee.. Breakfast: Egg, whole, boiled 3 Bread, wheat bran 2 Lunch: Chicken, leg (drumstick and thigh) 1 Very light activity/tretching/swimming/Meditation(hot room): 30 mins...

I have been off training for a couple months, diet almost remained the same except for a few pizza slices on the go during that period.. It's my third day back to the gym, already dropped 4 pounds and feeling great overall and happy with my "come back" :ohyeah: Today, I woke up, had 6 whole...

Muscle tech = crap

I'm no religious man but I'm truly excited for this year's Ramadan.. For those who don't know, Ramadan is a holy month for Muslims in which people fast from sunrise to sundown :) I'm quitting smoking for good, I'm preparing physically "limiting smoking to 3 times a day" and mentally to through...

lean cuisine?! LEAN CUISINE?!!:run:

Ex-heavy-smoker-here, YES, you WILL get your lungs back.. maybe not 100% but the lungs will clear up themselves and they'll start rebuilding and regulating mucus release as you train and work them up. It's a lengthy process, but proper exersice, breathing, and nutrition will make it happen...

Thanks for the valuable input :loser2: Why are you even suggesting that I don't use it? How do you know "they" won't increase the number of brain cells? Why is there no point in taking "these"?

I always start my workouts with a fat burner, I like how I can "set my body and mind at a certain level" then hit the gym! I'm currently taking Meltdown by VPX.. 10/10 stuff I also like atro-phex by BSN.. also 10/10 Just follow the directions and you'll be safe :thumb:

Hi there everyone, I'm actually still working on losing the extra fat I have accumulated over the years.. Recently, I've had so much to deal with.. After a couple years of self image/esteem damage and failed attempts at everything, I'm getting my strength back up -and the fat loss and training...

That guy should be given a huge prize for his great sacrifice!

:kissu:

Hi there everyone, I have been experiencing some pain below the right rib, kinda feels on the upper left of the abdomen. It's internal and I can only feel it when I walk. It feels like a very stretched muscle -or could it be my kidney?!- I have made some changes to my diet as I have stopped...

Thanks for the information, Last time I went to vitamin world, the lady there offered me a bottle of some mind enhancer pills.. I don't remember the name but I remember -the claim- that it helps build more neuro networks.. I do not remember the name of that enhancer but I'm generally interested...

I honestly do not have a specific supplement in mind.. My general goals are: - Eliminate brain fog. - ATTENTION AND FOCUS - Promote neuro transmitter health. - Help the body build new brain cells. I find a healthy diet and outdoor activities to be very helpful.. (just came from a 3 hour walk...