Recent content by KiDNotorious

i got my year gym membership for just $99 :D

great workout song for all you kanye west fans out there...... this might not be the best place for this topic:nut:

im 16, 5'6" and i keep getting yelled at not to do squats because of stunting my growth.......should i really stop? how about other leg machines leg press etc

yea but you wouldnt break out would you? (waxing)

are there any specific benefits? i wonder if he used it during the season ....

do a search on these forums for good ab workouts, a couple i can think of off the top of my head are captains chairs, reverse crunches and weighted crunches....

i was changing in the locker room today and noticed that one of my high school's former (about 3yrsago) all-state running back was talking about a supplement. I think i heard him say "DEEBO, or BEEBO" :confused: :confused: :confused: anyone got any info on this?

hey X, BK was on the frontpage of nba.com

some dumb@$$' at school would choke each others windpipes which would cause you to "faint" for a very brief time...... it IS dangerous, some kid had a seizure

isopure........anyone?

:confused: i heard it was safe as long as it was taken in reasonable amounts

I dont consider FF Cottage cheese or any other type of cottage cheese good enough to be cheese, its just too disgusting. I can live with the other stuff I'm eating, but just not cottage cheese, is there anything else?

about what ratio of egg whites:yolks do you recommend? ex- Say 5 white to 2 yolks? (cutting)

Lets put it this way, President Bush isnt doing to well in office, so he calls up some advisors, "Whats a hot topic that I can take advantage of?" ...."Well Mr. President, Ephedra seems to have been big in the world of sports, its linked to a couple deaths, but those people have had previous...

Abs are made in the kitchen, and to get them I need to cut body fat. As for my fats, I guess i can add in some olive oil with the salads, ill take out the fats from my post workout, and yes the apple is preworkout. thanks again for you help