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Recent content by Lepa

  1. Lepa

    Ever have such a shitty workout that youd want to leave early?

    About 6 months ago I had a big night out, drank quite abit. Woke up 9 or 10 hours later and wasn't feeling too bad at all, so decided to do my chest/bi workout. I managed 3 sets of DB bench and 1 set of machine incline before i started feeling queezy. Took me about 5 seconds to say "fuck this"...
  2. Lepa

    What do you buy at the supermarket?

    The chickens were fed vegetarians? :hmmm:
  3. Lepa

    NFL Vids on the net???

    Hey guys im wondering if there are any websites where u can stream and/or download NFL matches. I dont have cable TV and NFL doesnt get shown on any of the commercial TV stations here in Aus. Cheers, Mike.
  4. Lepa

    I'm wondering is there a limit to how big my muscles can get naturally.

    No, if u keep eating u will grow taller and taller and bigger and bigger.
  5. Lepa

    The Big Ron South Africa Campaign. (a lot of pics here so think before you click!)

    Well dude they are some of the best rugby players in the world, so they are pretty tough. And they dont wear tonnes of padding like in NFL either. Its a pretty rough game.
  6. Lepa

    The Big Ron South Africa Campaign. (a lot of pics here so think before you click!)

    The Queensland Reds are a rugby union team in the Super 12 series. They represent the state of Queensland in Australia, where I live. The black guy in the Lonsdale shirt is Wendell Sailor, he is in the Austrtalian rugby union team and was also in the Australian rugby league team before he...
  7. Lepa

    The Big Ron South Africa Campaign. (a lot of pics here so think before you click!)

    Oh sweet heres Ronnie with the Queensland Reds.
  8. Lepa

    What do the pro bodybuilders eatin the off-season?

    Wow, Lee looks like a midget there. I never realised how fat the pros get during the offseason.
  9. Lepa

    Troy the Movie

    Shit hey, did ur mate know who it was when he opened the door?
  10. Lepa

    Troy the Movie

    He was in Boggo Road Jail in Brisbane many years ago apparently. Can't remember what for though.
  11. Lepa

    Guys: do you have an ideal body?

    I am only slightly under for most of the measurements, and I consider myself well short of my ideal size. I guess I must have a small frame.
  12. Lepa

    What do the pro bodybuilders eatin the off-season?

    Lee Priest is a madd cunt. In one of his videos he talks about how he hates dieting and cardio, and can't wait to get back to the offseason to get some maccas. Can't wait to see how he goes at the Olympia this year, he's looking good.
  13. Lepa

    the limits of a natural bodybuilder?

    Do you guys have some names of bodybuilders who are natural? (i.e. havn't taken roids, gh or any of that shit)
  14. Lepa

    do you burn more fat off the stomach doin slower longer running on like a treadmill

    If you want to burn fat and keep muscle loss to a minimum id suggest low intensity. If you just want to burn fat and dont have a problem with losing some muscle then higher intensity.
  15. Lepa

    How do you target the triceps lateral head?

    but can you isolate the g-spot?
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