Recent content by P90Xyberfive

I lost 65 lbs doing this and at first it was a little hard. One thing is that you may be gaining muscle mass faster than you are losing body fat. As long as you are eating right and doing the workouts you are getting into shape.

Been using a Garmin 405 Forerunner. I have found it to be very reliable.

I have my best workouts from 4:00 - 6:00 AM. I train at home and my 3 year old is always bugging me if I try it any other time of the day. Also, it takes me about 20 minutes to get my mind going, but once I do, I am able to give my best at this time.

Push Up / Pull Up Bars Adjustable Dumbbells Resistance Bands Yoga Mat

I hate to miss, so I push through. Feel like crap and sometimes I don't give it my all, but I feel better in the long run.

I was 30. Never even thought about exercise and then one day woke up and decided I needed a change.

I've been doing P90X / Insanity workouts for about the past 5 months and they both have a 15 minute routine dedicated to abs. The Insanity workout especially focuses on the fact that you are not doing any crunches in the routine as many people do not enjoy them. I found that to be true in my...

Extreme Cardio with proper nutrition. I've been doing P90X / Insanity for about 5 months and have dropped 65 lbs.

It is definitely a routine that women can engage in. Every one of the workouts has one or more women performing the exact same exercises as men.

I've been doing a P90X / Insanity workout for almost 5 months and personally use the following: Recovery Drink - Chocolate Milk with micronized Creatine Multi Vitamin Fish Oil Joint Supplement I tried L-Glutamine and Arginine but did not see or feel any difference from when I was not using them.

I've been doing a P90X / Insanity Workout for about 5 months and love to use chocolate milk as my recovery drink. It has the right Carb to Protein ratio (4:1) to maximize recovery and I found that I use it as a reward to myself for doing good. It does have the additional sugar in it, but...

I've been doing P90X / Insanity for almost 5 months and the addition of Insanity to the routine was a great help to dropping the weight. The cardio workouts are more intense in Insanity, but definitely doable. And since they are of shorter length, I will at times even double up on them.

I've been doing P90X / Insanity for almost 5 months and honestly, I see no point in going to the gym unless you want to show off the results. I love the fact that I can put all of that travel / prep time into an actual workout.

I have been doing P90X / Insanity for almost 5 months and it has helped tremendously. It does take real dedication and you have to stick very closely to the diet plan if you hope to succeed.