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What age did you get serious?

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It's never too late! At what age did you get serious about working out?
After the drinking and partying in the high school years, I started to get very serious about lifting and health about the age of 20. Since then my life has changed. I would have to give credit to NTBM for my results though. products are nuts!
 
22
 
Thanks in part to this forum, I got plugged in and tuned in to HOW to, hence lifting became serious at a ripe age of fifty :winkfinger:
 
I started when I was at school was very keen on sports played any sport I could do. Only thing was my diet was rubbish and like most teens had loads of rubbish and thought I be ok as I played sports and join gym when I was 17. I was a fussy eater as well until about 3 years ago. I now love all healthy foods and lost 5stone last year and went from size 22 to size 14 I am very keen to get to my ideal weight and to size 12 or 10 would be great. I go to gym now 4 times a week and play tennis when I can. My diet is good and I stay away from junk food. I love weight training and fitness but at least now I know food and the right food is so important. Anyone can lost weight if they eat right. I know I wasn't eating right but just didn't worry and so what change? Doctors telling me I am at risk of health probelms and I join up local gym and went on this weight lost programme which was amazing good 12 week programme learning about diet and training. I am now on my way to leading a good and healthy life. Never to late>
 
Started at 14ish..Didn't get "serious" until 18...then was unserious again from 19-22.
Now 23 and getting serious again.
 
started when I was 15 @ 110 pounds, been hooked since I was 16.. I'm now 21 @ 210 Pounds
 
I started around 13 years old. I was a short and fat pathetic excuse for a person, but then puberty kicked in and dormant genetics took over. In less than a year I dropped most of my body fat, grew to 6"2 by 9th grade, and filled out in all the places that counted. I was addicted to lifting and I had a point to prove. I made varsity football in the 8th grade, and was a starting lineman by the 10th.
 
24 years old after I found out my ex fiancee was having an affair. It was either balls to the wall with the gym or I was drinking. With a career, mortgage car payments and all the other crap that went along with it I chose the gym.

That was all two years ago and I am lucky to say that I am engaged to the best woman in the world!
 
24 years old after I found out my ex fiancee was having an affair. It was either balls to the wall with the gym or I was drinking. With a career, mortgage car payments and all the other crap that went along with it I chose the gym.

That was all two years ago and I am lucky to say that I am engaged to the best woman in the world!


Nice choices
 
24 years old after I found out my ex fiancee was having an affair. It was either balls to the wall with the gym or I was drinking. With a career, mortgage car payments and all the other crap that went along with it I chose the gym.

That was all two years ago and I am lucky to say that I am engaged to the best woman in the world!

Happy for you my brother. Life knocks us down, we have to pick ourselves up. Much respect!
 
Happy for you my brother. Life knocks us down, we have to pick ourselves up. Much respect!

We gotta do what we gotta do, bro! Sometimes it's not about how hard you can hit, but how hard you can get hit. I believe that was close to a line from Rocky Balboa. Pretty true when you think about it.
 
We gotta do what we gotta do, bro! Sometimes it's not about how hard you can hit, but how hard you can get hit. I believe that was close to a line from Rocky Balboa. Pretty true when you think about it.

Very true!
 
started of at the age of 16, after 6 and a half weeks in hospital not being able to eat or drink, and coming out at a weight of 6 stone 9lbs, since joining IM about a year ago have learnt loads. am now 20 years old and around 182lbs.
 
37...shits not easy at that age. Props to the older guys who are killin it and lookin good...it's way to easy to take a nap instead.
 
37...shits not easy at that age. Props to the older guys who are killin it and lookin good...it's way to easy to take a nap instead.

Ha ha.. nicely said! The fact is that it is NEVER too late to begin a training program. Studies have shown that even people in the 70's and 80's can gain muscle and impact their health.
 
I have been "playing" around in the gym for 10 or so years. However, I became serious a few months ago, at age 56.5.
 
new to all of this

im 20 years old weigh bout 145 want to get to bout 180 an new advice on it someone told me to try dbol an winstrol but i dnt no anything about it
 
i got serious serious for the first time at 16, then about 4 months ago i got serious again. But i have gone on and of so many times since 14, relatively serious multiple times.
 
Started going to the gym in Junior High. Trained hard for football throughout High School. Started competing as an Olympic lifter at 15. By my Senior year I'd switched over to powerlifting full-time, and competed the year before graduation in age group meets. Pulled 500 pounds to break the existing age-group state record my Senior year, and broke the school record in the Bench at 385. Once I got to University and was on scolarship, I started really training hard, and competing in local and regional meets. Contrinued to compete as a Powerlifter all through my 20's and into my 30's. Forty five now, and I still love to train.
 
Started at age 17 in my senior year in highschool and havnt looked back for the past 7 years. Been going to the gym at least 5 days a week ever since!! Hard work definitely pays off!
 
20.

Never too late, but certainly can be too early imo, which is anyone younger than 15.

Well said! But I do believe it is extremely important for children to have a strong foundation that includes a healthy diet as well as physical activity.
 
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