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Recent content by sbongo

  1. S

    Fat Free Hot Dogs

    I think its okay? I think it is pretty alright to eat hotdogs. You just have to keep your proportions in check and the sodium level. Just an extra note that hotdogs don't have much protein, if you are working on your muscles.
  2. S

    High Cal, HIgh Protein diet on $35 a week...

    How about minced beef and beancurd? Bear in mind that the beef you choose must not from those fatty cuts...
  3. S

    Hi everyone

    Hi everyone. I look forward to discuss detailed bodybuilding issues with you guys here.
  4. S

    Gah someone shoot me

    LOL.That is really painful.
  5. S

    forum problem

    LOL
  6. S

    I hate smokers....

    Do you guys know of any people who trains hard but smoke? I think its really destructive to a body, even if the person workouts often? A smoker has a smaller penis as compared to a non smoker( even when both workout often...)
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