"patronize"
To treat in a condescending manner
Seems to me you were being very condescending toward BjUaFyF 7 while giving Snake praise.
it wouldn't happen to have anything to do with the fact that you and snake are both members at WBB and like to come here to "stir things up" ?
You give...
Yes but you were patronizing BjUaFyF to praise Snake, my guess is because you don't see eye to eye on many issues. Which is fine but it just seems kind of a cheap shot.
What kind of exercise where you doing when you first noticed the pain, your form might be the problem or you may just need to strengthen your back and abs.
You need to EAT EAT EAT, THEN EAT SOME MORE!!
You can work out all you want but if your body doesn't have the right fuel it needs then your never gonna grow, I would suggest a visit to the nutrition section, post your diet and you'll get some good help. :thumb:
As far as your workout goes...
You need to EAT EAT EAT, THEN EAT SOME MORE!!
You can work out all you want but if your body doesn't have the right fuel it needs then your never gonna grow, I would suggest a visit to the nutrition section, post your diet and you'll get some good help. :thumb:
As far as your workout goes...
You also exercise the bi's durring Back and chest is not a small muscle like Bi's or calves.
By your statment, you should also skip shoulders because they also get worked with chest but yet your doing them?
I'm not trying to flame you kane, but I don't agree that your workout is the Best...
I use to have my tread mill in front of the TV but found it to much of a distraction so now it faces a wall and has two 100 watt speakers in front of it.
If I turn up the music loud enough, I don't need a fan. :lol:
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