sorry to thread hi-jack but has anyone got any suggestions for table tennis and before i get people saying that its not a sport...it is and very energetic if you play it properly!
i presume agility again...?
Will
might as well give my two pennys worth!
i am on ww (seeing as i gave u this link egor! lol) i love it because i am not controlled enough to eat just protein and stuff and i do like my treats) I have lost 75lbs on it (yes my stats not right down below!) and i fully intend when i get to goal at...
wow thanks everyone, fairly constructive discussion there...
so basically work out the core and hit a shed load more golf balls!!!
u may see me on the tour....................................watching of course.....just look out for the Norwich Flag!!!
cheers
Will
two quick questions
1) playing golf a few years back i pulled the muscles in my back just below my shoulder blades (stupidly not warming up twice and pulling each side on differant occasions...yes i know twat!) Anyway the problem is that if its cold and even thou i warm up loads now i can...
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