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o well dude.. its a 50/50 chance ur gonna get ur ass kicked and OWN3D! lol. just go out their and stand tall well since ur like 6' that wouldnt be a problem. btw, you got stealtoe boots? if so wear them and kick him in the groin :rofl:

:laugh: :funny: OMG... :laugh:

i suggest you start practicing how to duck.. no wait he's short than you.

since when do i workout at home? :confused:

:barf:

:laugh: i agree :D ..i hit a kid in the throat and he dropped choking and gasping for air :rofl: .

got a stunn gun? lmao get close eneough to tazer him :rofl: . or get pepper spray. bring a bat with you. i have the best idea. within one hour, weld yourself a pair of brass nucks ;)

:D

ummm knee him in the head :rofl:

first chance you get put him in the rear naked choke hold. or i suggest if you can punch him in the throat :D

thats cool. needs to make one of a hott naked chick :p

are u calling me stupid? ... i just get pissed because of that..they need to make it already drained or have something that drains it. :mad: i just end up throwing the shit away.

i am pissed. everytime i go to drain water. 1/4 of the damn tuna falls out too. wtf..is their another way too? i just use the lid once its opened.

10/24/06 triceps are pretty sore and so are some areas in my chest. .... off day today took cellmass and nitrix. almost outta nitrix. i ordered me a bottle of nitrix yesterday so should have it tomorrow and i also ordered ZMA and multivitamins/minerals. 3pm: meal 1: apple, jerkey, 1tablespoon...

idk, i don't really care about size, all i care about is going into the gym and making the guy beside me feel like a little bitch when i throw on 100 more lbs than him.

i dunno..i've sent him a few before and he replied like the next day.

:)

i did them yesterday too. i think straight arm is more focusing on the lats. cause you'd be psuhing the weight far away from your body and you'd be squeezing your lats to get it back up. i did em yesterday in my w/o but i did bent arm and it hit my chest/tri's pretty good.

lol

Racism! :banned: :banned: :banned: