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how many capsules of fish oil do you recommend a day? after/before meals/workouts?

flax seed oil or fish oil on a cutting diet? i dont really care for "fish burps"

by "KIDS" what age-range are u refering too?

wel obviuslee tha tona havant infekted mee yit.

I cant stress this enough, GET A GOOD STRETCH IN!!! Thats the best advice i can give you.

http://www.mercurypolicy.org/ Look at the Left hand side under "Important Report! Hot Topic!"

the documentary didnt really say anything about men eating albacore, but mostly on pregnant women because of birth defects resulting from a High Mercury intake.

I saw this report on the news yesterday that CANNED ALBACORE tuna had "extremely high amounts of Mercury" and that not more than 2.5 cans should be consumed a week for the average person, and 1 can for a pregnant woman. Chunk Light tuna has been reported to have much lower amounts of Mercury...

more of a diet question, but do you consider one day per week cheating reasonable with 5 days of hard workouts, or what is a reasonable time to have a cheat day? (regarding abs/cutting)

lex luger was at powerhouse a while back here in dearborn, suburb of DET, i never got to see him but i did see Kurt Angle about 1 1/2 ago VERY briefly at the same gym, the owner seems to know alot of celebs.

So what does everyone like to use as seasoning for your baked meals?... ex/ chicken breast fish

dont mind that message.....>_> <_<

inhaling better is my problem, exhaling now comes natural

same here, i boil eggs, leave them in the fridge submerged in water and I just wake up early

with all these new products out, there have been alot of questions flying around concerning them. So basically, can you have: The light ff yogurt / low carb milk that is out while cutting? And i also remember a commerical about a drink (not sure if there is any diary involved) that had about...

but there doesnt really seem to be anything wrong with the tuna wrap now is there?

put some natural peanut butter over an apple, stick it in the fridge for a sweet snack ;)

i have an off campus lunch hour (highschool) and a subway is close by. I was just wondering if you would consider this an ok lunch for a cutting diet looking at about 1500cals a day Atkins Wrap Tuna Lettuce Tomatoes Cucumbers Green Peppers FF itl dressing 16oz diet coke remember, this is...

forget shaving....

big guns and a nice sideburn lineup, deadly combination...