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giving and receiving oral (with a woman only of course). :D

Have not tried it. I'm not really into the light ones. :D

ground beef with yogurt over here. I try not to have any bread on my last meal before hitting the sack.

I find Burger king and McDonalds both upset my stomach just right after eating for some reason. Wendys and Subway are my fave. Wendys: classic combo with a side order of small chili Subway: foot long turkey sub with extra meat and pretty much all the veggies. plus you HAVE to put the asiago...

3 liters a day! wow.. that is quite a bit. But I agree on how amazing it is.

I eat alot of yogurt and ground beef burgers.

I actually get tandoori masala from an indian store and follow those directions. If you've never had tandoori chicken before, you have no idea what your missing. It is amazing! I pop it in the oven for cooking purposes. I don't have a George Foreman grill! :D

I make my own pizza at home (dough and everything!) about once a week. if you really think about it, you get all your protein, good carbs and a bit of fat all in one bundle. I really don't have a problem with it. If I did NOT have pizza once a week, I would go mad. It's a stape food for me...

Hello all. Went to the gym yesterday and they posted this new rule as you walk in and on some of the machines: Put your weights away or the following happens. 1) first time you get a warning 2) second time your membership gets suspended 3) third time, your membership gets cancelled I was...

Here's my tuna recipe: -1 can of starkist tuna in vegetable oil broth -1 lime -one tsp of mayonnaise -one red onion finely chopped -HALF of one Yellow Hot pepper finely chopped -half a tsp of oregano -half a tsp of basil -half a tsp of virgin olive oil mix it all together and you are done...

Industrial music is probably the best to work out to in my opinion. Ever done cardio or bench pressed to the sounds of Nitzer Ebb?! you don't know what your missing. Join in the Chant! Join in the Chant! :D

The bowflex seems quite expensive but I'm definitely going to get one. I'm really thinking about space, safety and variety of workout and the bowflex seems to have all of those. The thing that sounds really lame is that I have read that the bowflex gets shipped in separate packages. So you...

no way. staying natural forever. Never touched the stuff.

Got to have it bald.

Started going back to the gym on Sept.11 (of all dates) and since then, I've increased my benching weight by 100 pounds. And just recently started losing my gut since going on this "eat lots of protein 4 times a day diet" woohoo. I'm feeling good. :D

I'm not sure what the difference is between a health club and a hardcore gym asides from maybe alot of equipment for weight lifting? Anyhow the health club I go to (Premier Fitness) has TONS of weight lifting equipment.

I second that motion! I think I'm on my fourth post now. :D

Doesn't Mozarella cheese have the lowest amount of fat per serving compared to other run of the mill cheeses like Cheddar, etc.? Cause, I can't live without my weekly pizza! :D

I don't drink anymore. However, when I did drink beer I noticed that my abs became rock solid for some reason and the next morning, I could feel my abs constricting. I never understood that.

That article was fantastic. I've heard many of the things mentioned before but didn't believe in them. Until I read this one and actually changed my diet. I really have started to lose the fat around my waist. I worked out so hard before but never could get the fat off the stomach but now...