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Just had mine scoped 2 weeks ago. Crutches for 2 days, then walking. Went for follow-up yesterday, PA told me to stay off leg training another week, then ease back into it. I have no pain at all now, much better feeling (mine was medial meniscus)

Hey kid! Looks good here too :D Good luck!

erm....hi there :D

Welcome to the Dark Side... :D (me and my 28 posts :lol: )

:laugh:

*deep Barry voice* Hi there :eyebrow:

NO SOUP FOR YOU! :mad: :D

who? moi?? :lol: :D I've been here almost a year, so :p I'm actually a double agent for another site :D

Good luck here too! (hi everyone else! :D )

OK...good luck :D

But you've not yet learned to do that, and I figure by this weekend you'll have the "I cheated/ate bad" post and try another Internet diet you've found, w/o giving what many people have put a LOT of time and effort into a chance. Why not do what you've been told by people/mods here a chance for...

This is good comedy :haha: Go for it, Sara...You have to experiment with things, but honestly, I've yet to see you follow a plan for more than a week, maybe two, at most. I have seen Jodi type countless words of encouragement, advice, criticisms, support, etc...and yet it falls on deaf ears...

No Child Left Behind! AARRGGHH!!

Count me as well... If more people lived their beliefs rather than preached them, there's be no need to preach them. Most people have no idea how to talk to others about religion, so they go overboard. Patience is a virtue...

Looks like you're doing great! Keep at it kid!

Its 2 hours from here, so its a possibility for me. I've been told that the best days to go are Thursday and Friday, cause the weekend is hectic.

Maybe this is a way of softening the blow if Federov wins? Or to build interest in the competition by generating a "scandal" so the regular media outlets cover the contest? Ronnie's a great ambassador for the sport, so the legitimacy of that is questionable...

6'2", 260 lbs, current bench is 350 raw, but I am rehabbing a rotator injury so I do more DB work than anything else. I try to rep with 120's since that's all we have. Really good numbers being posted here by all y'all :D

Congrats! :thumb:

Lotsa good opinions/advice here :) I have all but stopped doing overhead presses with BB's due to the limits on plane of movement they allow. DB's provide for a greater ROM, but can also put you in a more "dangerous" position if you go too heavy. Upright Rows tend to hit my medial delts more, as...