LilKiki
Registered
Hello all,
My first figure competition is 4 weeks out. I am at 10% bodyfat right now, and I am not looking to go any lower than 8-9% bodyfat. I have maintained 10% for a little over a month now, and I feel that now is the time for me to start looking to drop this last 1-2%.
Does this seem like a sufficient amount of time to do this? I dropped from 12% to 10% without dropping any weight within about 3 weeks. I'm wondering if this last 1-2% may take a little longer. Honestly, I would like to save it until as late as I possibly can because I don't want to maintain a bodyfat percentage that low for an extended period of time because I know the body is not meant to stay at these levels for long.
Also, any motivation that can be offered is highly appreciated!!!!
My first figure competition is 4 weeks out. I am at 10% bodyfat right now, and I am not looking to go any lower than 8-9% bodyfat. I have maintained 10% for a little over a month now, and I feel that now is the time for me to start looking to drop this last 1-2%.
Does this seem like a sufficient amount of time to do this? I dropped from 12% to 10% without dropping any weight within about 3 weeks. I'm wondering if this last 1-2% may take a little longer. Honestly, I would like to save it until as late as I possibly can because I don't want to maintain a bodyfat percentage that low for an extended period of time because I know the body is not meant to stay at these levels for long.
Also, any motivation that can be offered is highly appreciated!!!!
