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Aiming for Eggscellence

I'm in it!
:D
 
Originally posted by Jenny
Need some of that too, I've got a really good mountainbike actually. Might go out to the woods with it soon, just need to really get rid of my cold first. :)
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Hej Jenny!!!!
Let me guess,a Specialized...I think that is a favorite for you Sweedish type people!!! :p
Still have that cold,C'mon gurl lose it!!!
 
hey dero-
you like jamis? I saw one on sale, decent components, full suspension on sale for 500.00.
 
Another day coming to an end.
Came home at 8:00 PM today.. Just gym and work.. Can't wait til the weekend arrives, I need to be social!! :D
 
whatcha gonna do?
 
Ok just back from toes and eyebrows am eating then off to get hair done :)
 
sounds like an interesting workout you have there, ss..very progressive..
:D
 
Thursday 31st:
A bit higher in carbs today

Meal 1:
7 whites, 2 yolks
1 small apple

Meal 2:
250g kesella
2 tsp flax
1/2 grapefruit

Meal 3:
5 oz chicken breast
veggies

Meal 4:
40g whey
2 tsp flax
1 small apple

Workouts:
*Weights: REST, don't wanna though :grumble:
*Cardio:
- AM: 60 min powerwalk
 
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Soreness in legs is better today.. Back and biceps are sore from yesterdays workout.. I like it :)
 
hello and good morning :wave: :kiss: OMG just spend $350 shopping yesterday :eek:
 
Morning girls!! I'm so glad you're here! :D Whores hangout!!
 
Dg, get your ass in whores hangout!
 
morning ladies!
DG!

hmmm...no matching panties, J'bo?
 
Oh I am so sad they don't have online the underwear I got, but the are cute boy cut with lace and a ruffle edge. Then I bought two new dresses, two shrits and two pairs of pants at the limited LOL :eek: I LOVE SHOPPING
 
I was looking at new Corvettes last night....
:)
 
Whore hangout please :rolleyes: You can tell all about your 'vette there.. :p
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
ss was talkniog about shopping for underwear here...you discriminating against my manly window shopping, miss?
 
:box: no.. :p now stop whoring in my journal..:D
 
:D
 
Originally posted by dg806
You gonna model them for us??
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they are for the shoot so i geuss that would mean YES.

Sorry jenny :(
 
Haha, put that sad face away J'bo, some whoring is allowed in here :D
 
Friday :clap: 1st of August!

Meal 1:
7 whites, 2 yolks
cucumber

Meal 2:
250g kesella
1 small apple
2 tsp flax

Meal 3:
3oz salmon
2oz chicken
veggies

Meal 4:
40g whey
2 tiny apples
2 tsp flax

Meal 5:
7 whites, 1 yolk
1dl (about 0.4 cup) oatmeal
4 almonds

Meal 6:
7 whites, 1 yolk
10 almonds

TOTALS:
1729cals
199g protein 48%
73g carbs 17%
65g fat 35%

Workouts:
*Weights: Chest & triceps
- Dumbell benchpress: 3x8, 33lbs (per dmbl)
- Incline benchpress: 3x8, 33lbs (p. dbl)
- Cable X flyes: 3x8-10, 30lbs
- Pec deck flyes: 3x8, 40lbs

- Tricep pushdowns: 4x8, 44lbs
- Rope pushdowns: 3x8, 28lbs
- Bench dips: 3x10

*Cardio:
- AM: 45min biking to work (sweaty!! :D)
- PM: 45min biking from work
 
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I'm really hungry today!!! :cry: I know this is a good thing though..:p
Sore in back and biceps too ;)
 
Holy great food logs Jenny....your gonna be ripped!
Make sure we see some after pics.
I am just whoring a bit before i get my makeup done.
 
Thank you my dear hottie! :D
I think I might need to slow down a little.. I have a lot of time ya know.. :p :D Maybe add some more carbs.. or maybe just cals over all.. what do you think?

Heck, don't answer that, you're not supposed to talk about boring stuff like that today!! :D
 
No way babe this is my passion.
When is your goal date?
I do think that some slow burning carbs would be good.
Oatmeal or Brown rice perhaps in the morning at least.
 
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