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Becoming taller.

michael74737

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Hi, I am 16 years old and about 5'6 and I want to grow atleast another 3 inches. WHat can I do diet and excercise wise to become taller?
Weight:140
Height:5'6
BodyFat%:12
 
your genetics determine how tall you will become...
 
I'm 27 and 5'6. If it were possible to eat or train for height, I'd be a lot taller.
 
Youre only 16, chances are you will still grow naturally.
Height is pre-determined by genetics
 
michael74737 said:
Hi, I am 16 years old and about 5'6 and I want to grow atleast another 3 inches. WHat can I do diet and excercise wise to become taller?
Weight:140
Height:5'6
BodyFat%:12

lee priest is 5'4" and look at him :shrug:

concentrate on getting wider :lifter:
 
Yep, they can measure the bones in your hand to tell you this. Drugs CAN make some difference, but any diet that is not complete trash will help some probably more in bone density than actual growth height wise. I knew a 6'8" 175 pound guy who ate garbage, drank and smoked pot you name it. He reached that height in 10th grade, and he was always tall for his age.

Exercise wont do it.
 
yea, you can get growth hormone therapy by a specialist but it is very expensive and you have to be under a certain age...
 
LAM said:
yea, you can get growth hormone therapy by a specialist but it is very expensive and you have to be under a certain age...

Not to mention it is a fairly modern therapy, and any long-term side effects are unknown.
 
It is not the size of the dog in the fight ... it's the size of the fight in the dog. I 6' tall and been whooped by guys 5'5 and kicked the bejesus outta guys 6'6. Be you man and get happy over it. The ladies love that in a man ... :D
 
i am on growth hormone :D costs 12 000 pounds a year probably 24 000$ per year and i have grown quite a bit,nothing wrong with being short and stocky!!!!!!!!!!!!!!!!!!!

Chris
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
GH coupled with low dose AI to keep the plates open if they are not yet shut.
 
whats Ai? just ran a GH search on google, but couldnt really find any reference to it...
 
Martinogdenbsx said:
i am on growth hormone :D costs 12 000 pounds a year probably 24 000$ per year and i have grown quite a bit,nothing wrong with being short and stocky!!!!!!!!!!!!!!!!!!!

Chris


wow, i wish i was a rich, spoiled brat too! :p
 
myCATpowerlifts said:
wow, i wish i was a rich, spoiled brat too! :p
24,000 dollars, holy hell what I would do with that money other than make me taller.
 
babylon said:
whats Ai? just ran a GH search on google, but couldnt really find any reference to it...

AI = Aromatase Inhibitor, or Artificial Intelligence
hGH = Human Growth Hormone
 
LOL Here in england we get everyuthing on the NHS (National Health Service)I don't pay for it :rolleyes:
 
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