Bens Quest to Fulfill His Name - UncleZ Head to Head!

[jbzjacked]

exactly. as long as I stay eating clean and doing cardio, Ill get where I want. no doubts

Indeed brother.. just push through with ur frame a lil juice and everything in check your gonna be a monster!!

MONSTER! Bodybuilding Motivation! - YouTube

 

[vannesb]

big ole back day with cardio nice mang

Nice job Bro!!

 

[BigMuffin]

Whats up Ben? Looking good so far bro. Just think about all the motivation you will get after college football starts this weekend bro!

 

[jbzjacked]

^^^ This yeaa budday

 

[SwoleZilla]

just checkin in waitin for an update

 

[bigbenj]

Today is going to be a high intensity session. A good friend of mine suggested that I shock my system today. I told him that whatever he thinks I should do, I have no problem following it. So, with my shoulder session today, its going to be reps in the 12-20 range, supersets, dropsets, etc., with 25-30 seconds tops in between sets. Then Im going immediately to cardio for 30 mins.

only one carb meal today, which is meal #1, a 1/2 cup of oats with my shake. Im about to get my ass whooped hahaha

 

[SwoleZilla]

Today is going to be a high intensity session. A good friend of mine suggested that I shock my system today. I told him that whatever he thinks I should do, I have no problem following it. So, with my shoulder session today, its going to be reps in the 12-20 range, supersets, dropsets, etc., with 25-30 seconds tops in between sets. Then Im going immediately to cardio for 30 mins.

only one carb meal today, which is meal #1, a 1/2 cup of oats with my shake. Im about to get my ass whooped hahaha

great way to confuse your body

better get them complex carbs in...gunna need mad energy

 

[bigbenj]

Work Benj, doing well man, I cant wait to see what week 4 and on will bring!

Thanks, boss. Me either, Im pumped.

Hit it hard man , cant wait to see end results

Thanks, brother, I will. It will all be worth it.

big ole back day with cardio nice mang

Thanks, bro. nothin to it but to do it

nice work out benj i ate a cheese burger too and i loved it ha ha anyways keep up the good work bro, when do you start your orals ?

Im going a different route than what they said. I consulted a friend and asked him if the way I was thinking of running it was better, and he agreed and gave me some pointers.

Im going to start the winny at the end, since its a hardening agent. Ill run it with the last 4 weeks of the prop, and then one week after the prop. I will still be anabolic, and as the prop is clearing my system, Ill start to shed some of the water weight from it, which wiill help me tighten up.

nice stats big ben!!!! take it to it bro!!!!

Indeed brother.. just push through with ur frame a lil juice and everything in check your gonna be a monster!!

MONSTER! Bodybuilding Motivation! - YouTube

I sure hope so!

Nice job Bro!!

Thanks, V!

Whats up Ben? Looking good so far bro. Just think about all the motivation you will get after college football starts this weekend bro!

Thanks, bro. Its always exciting this time of year. I heard in 2014(I know, thats a couple of years away). that UofM is going to play Appalachian State again.....

 

[jbzjacked]

Cardio on no carb days blows... lol

 

[bigbenj]

I wont ever complain about cardio again. Yesterday when I was at the gym, I was on the elliptical for about 15 minutes and then I started trying to make excuses in my head as to why I had to stop and go home. I was thinking "its getting late, and I havent seen my wife all day" "I need to get home and have my next meal" etc etc, just a bunch of bullshit.

Then I heard a song on the speakers that reminds me of an old friend of mine who gave his life defending this country. I thought about how pathetic it was that he gave his life for us, and left behind his wife and family, and here I am complaining about cardio. Never again.

 

[BigMuffin]

Ya its crazy how much stuff people take for granted these days. I remeber when I first went into the Army and had to go to Korea and nothing tasted the same over there like Pepsi for instance. Something as small as Pepsi I found myself taking for granted and thought the same thing you did. Never gain bro!

 

[jbzjacked]

I wont ever complain about cardio again. Yesterday when I was at the gym, I was on the elliptical for about 15 minutes and then I started trying to make excuses in my head as to why I had to stop and go home. I was thinking "its getting late, and I havent seen my wife all day" "I need to get home and have my next meal" etc etc, just a bunch of bullshit.

Then I heard a song on the speakers that reminds me of an old friend of mine who gave his life defending this country. I thought about how pathetic it was that he gave his life for us, and left behind his wife and family, and here I am complaining about cardio. Never again.

Good point bro!!

 

[SwoleZilla]

I wont ever complain about cardio again. Yesterday when I was at the gym, I was on the elliptical for about 15 minutes and then I started trying to make excuses in my head as to why I had to stop and go home. I was thinking "its getting late, and I havent seen my wife all day" "I need to get home and have my next meal" etc etc, just a bunch of bullshit.

Then I heard a song on the speakers that reminds me of an old friend of mine who gave his life defending this country. I thought about how pathetic it was that he gave his life for us, and left behind his wife and family, and here I am complaining about cardio. Never again.

that is a great way to think of it man

it really is

 

[vannesb]

I wont ever complain about cardio again. Yesterday when I was at the gym, I was on the elliptical for about 15 minutes and then I started trying to make excuses in my head as to why I had to stop and go home. I was thinking "its getting late, and I havent seen my wife all day" "I need to get home and have my next meal" etc etc, just a bunch of bullshit.

Then I heard a song on the speakers that reminds me of an old friend of mine who gave his life defending this country. I thought about how pathetic it was that he gave his life for us, and left behind his wife and family, and here I am complaining about cardio. Never again.

Dude, go home to the wife stop by Micky D for a double Big Mac, Fry's and shake!! Do the cardio another day!! You have plenty of time!!

 

[bigbenj]

LOL, I see what youre trying to do there...haha

only carb meal was my shake with 1/2 cup of oats. Just had steak and broccoli. My wife wants to get subway later. Never thought Id get to the point where I'd say "you can have that, but Im not eating that crap". fuck, I need a pizza hahahaha

 

[vannesb]

LOL, I see what youre trying to do there...haha

only carb meal was my shake with 1/2 cup of oats. Just had steak and broccoli. My wife wants to get subway later. Never thought Id get to the point where I'd say "you can have that, but Im not eating that crap". fuck, I need a pizza hahahaha

Me?

Have a Pizza and Beer its only one cheat meal!

 

[bigbenj]

Lol

 

[jbzjacked]

Me?

Have a Pizza and Beer its only one cheat meal!

LOL, this may be broscience but ... i heard that if you eat pizza then drink a proteine shake after its like equals out? lol

 

[heavyiron]

Caffeine is your friend on low carb days...

 

[bigbenj]

LOL, this may be broscience but ... i heard that if you eat pizza then drink a proteine shake after its like equals out? lol

sounds like the best thing I have ever heard. lol jk

Caffeine is your friend on low carb days...

yeah, I need to get some caff pills or something. only caffeine I have in the house is pop.

check this out fellas. Whenever I tell my wife Im going to get a cycle she says "we dont have the money for your stupid steroids", then yesterday she orders concert tickets, $270 for 2. started off as $35 lawn tickets. Women man, I tell ya... (could have got me a nice little cycle with that...)

she does deserve it though, for all the shit weve been through, and for her putting up with my ass. but Ill be damned if the next purchase made under my roof isnt for gear!

oh and she owes me some

 

[SwoleZilla]

sounds like the best thing I have ever heard. lol jk

yeah, I need to get some caff pills or something. only caffeine I have in the house is pop.

check this out fellas. Whenever I tell my wife Im going to get a cycle she says "we dont have the money for your stupid steroids", then yesterday she orders concert tickets, $270 for 2. started off as $35 lawn tickets. Women man, I tell ya... (could have got me a nice little cycle with that...)

she does deserve it though, for all the shit weve been through, and for her putting up with my ass. but Ill be damned if the next purchase made under my roof isnt for gear!

oh and she owes me some

thats how it always is man

double standard

 

[bigbenj]

yeah, funny how that works...

 

[SwoleZilla]

yeah, funny how that works...

oh it sure is man....a bit redic also tho

 

[bigbenj]

Yeah, I just brush it off(sometimes lol)

I told her today on the way home that the next time we have some money to play around this, daddys getting some gear. she said "it doesnt matter what I say, youll do it anyway"

youre damn right hahaha

like I said, she deserves it though. I can definitely be a douche bag at times

 

[SwoleZilla]

hey at least she knows who runs the show

ya dude we all can be dbags some times

 

[bigbenj]

yeah, no doubt. thats just life.

plus, I think being an asshole or narcissistic sometimes turns them on. they wont admit it, but I aint stupid lol

 

[heavyiron]

I live on coffee, diet green tea, low carb monster and lean fuel extreme when dieting.

 

[SwoleZilla]

yeah, no doubt. thats just life.

plus, I think being an asshole or narcissistic sometimes turns them on. they wont admit it, but I aint stupid lol

oh totally agree

grls like that bad boy

 

[SwoleZilla]

I live on coffee, diet green tea, low carb monster and lean fuel extreme when dieting.

just all stim'd out

 

[jbzjacked]

I live on coffee, diet green tea, low carb monster and lean fuel extreme when dieting.

They make a Absolute Zero Monster now .. its pretty good