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Bens Quest to Fulfill His Name - UncleZ Head to Head!

I should say that I actually like interval cardio more than just your standard cardio. you get that little mental break inbetween blasts. makes the time go quicker too.
 
hahah thanks for fixin it

ya dude sure looks like youre droppin the hammer....gotta do what you gotta do to win
 
yeah, theres no way I can skip cardio. for what I have planned, my diet wont get me there by its self.
 
thanks, dude. time to put this bitch in overdrive.
 
bigbenj said:
yeah, theres no way I can skip cardio. for what I have planned, my diet wont get me there by its self.
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tru big dawg

cardio plus spot on diet is key to gettin shreddzilla!!

night Z and competitors....time to grow
 
nice lifts benj, backs strong bro keep it up, oh and that vid was pretty cool too thanks for the shout out:winkfinger:
 
Seems like your taking it to the next level Brotha :winkfinger:
 
bigbenj said:
I should say that I actually like interval cardio more than just your standard cardio. you get that little mental break inbetween blasts. makes the time go quicker too.
Click to expand...

Boxing bro... Keeps me from getting bored and its great cardio
 
bigbenj said:
thanks. that cardio kicked my ass. I actually had to go back in the gym twice because I forgot my journal, and then again because I forgot my clothes in the locker room haha
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Damm bro!! Thats fucked up!!:roflmao:
 
brad1224 said:
tru big dawg

cardio plus spot on diet is key to gettin shreddzilla!!

night Z and competitors....time to grow
Click to expand...
yes sir!
chucky1 said:
nice lifts benj, backs strong bro keep it up, oh and that vid was pretty cool too thanks for the shout out:winkfinger:
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thanks bro. there will be more to come, maybe ill trash talk a little bit lol
murf23 said:
Seems like your taking it to the next level Brotha :winkfinger:
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trying to get there, one step at a time.
jbzjacked said:
Boxing bro... Keeps me from getting bored and its great cardio
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that would be good cardio. I kind of enjoy the mental torture of interval cardio.
vannesb said:
Damm bro!! Thats fucked up!!:roflmao:
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I know lol
 
yeah, I wanted to switch it up a little. I know there are tons of people curious about Super DMZ and Methadrol, and soon to be the same for Halo Extreme, so I wanted to give people the chance to choose from themselves.
 
Pretty cool bro...

Passin through keep da weight movin'
 
bigbenj said:
yeah, I wanted to switch it up a little. I know there are tons of people curious about Super DMZ and Methadrol, and soon to be the same for Halo Extreme, so I wanted to give people the chance to choose from themselves.
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yea ppl are getting great results man
 
Whats up Ben? How is the cool weather treating you?
 
god, it feels great. we went from that crazy low 90's just a week ago, to the low 70's in no time. I wouldnt mind if it was like this all year. this is the time of year it was when I first started lifting in 06, so I get that nostalgic feeling.
 
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Yea bro, its my favorite time of the year. Nice weather plus football 5 days a week. Pro on Monday/Thursday/Sunday, College on Saturday, High School on Fridays!!!
 
bigbenj said:
god, it feels great. we went from that crazy low 90's just a week ago, to the low 70's in no time. I wouldnt mind if it was like this all year. this is the time of year it was when I first started lifting in 06, so I get that nostalgic feeling.
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yeah im down for 70s i cant stand sweating my ass off all day!
 
BigMuffin said:
Yea bro, its my favorite time of the year. Nice weather plus football 5 days a week. Pro on Monday/Thursday/Sunday, College on Saturday, High School on Fridays!!!
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Fucking right broski!! but its also the hardest time of the year for diet!! lol
 
BigMuffin said:
Yea bro, its my favorite time of the year. Nice weather plus football 5 days a week. Pro on Monday/Thursday/Sunday, College on Saturday, High School on Fridays!!!
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you gotta love it. sportscenter will be more exciting now lol. Im tired of seeing baseball all day.
brad1224 said:
yeah im down for 70s i cant stand sweating my ass off all day!
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Me either. I work outside, so this is perfect.
jbzjacked said:
Fucking right broski!! but its also the hardest time of the year for diet!! lol
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no doubt. my body wants to bulk and get all chubby and shit haha
 
A few more weeks and ill drop by buddy:winkfinger:
 
just passin thru ben

downin this shake then passing out
 
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