Skyliner
Registered
- 1/2 container of spreadable Cottage Cheese
- 12 oz Skim Milk
- 1 Tablespoon Peanut Butter (I use Skippy)
- 1 Tablespoon Flax Oil
Throw all of them into a blender and blend till smooth
Surprisingly, it tastes pretty darn good! Initially I thought the 'heavy' smell from the cottage cheese will still be there. Honestly it is, but apparently that milk makes it tastes so much better. Give it a try! Of course, you can feel free to add more portions of the ingredients if desired.
Estimated P/C/F ration about 35/22/25
- 12 oz Skim Milk
- 1 Tablespoon Peanut Butter (I use Skippy)
- 1 Tablespoon Flax Oil
Throw all of them into a blender and blend till smooth
Surprisingly, it tastes pretty darn good! Initially I thought the 'heavy' smell from the cottage cheese will still be there. Honestly it is, but apparently that milk makes it tastes so much better. Give it a try! Of course, you can feel free to add more portions of the ingredients if desired.
Estimated P/C/F ration about 35/22/25
